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Did you know self-care can be used for stress relief? In this forum, we will explore breathing tips, a self-care facial and lymphatic drainage video (Japanese YouTube videos), and meditation. […]
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Conversation Kitchen is a cooking webinar where participants can engage in different conversations about food. This webinar will be hosted by a Keiro staff member who will be making Ginger […] |
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Dr. Tomita will share some thoughts on alternative/integrative medicine and some of the risks and benefits of what he regards as placebo effects. Dr. Mitsuo Tomita was born and raised […] |
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When was the last time you drank water? Many of us don’t get the water that our bodies need. Remember that our bodies are made up mostly of water. Join us to learn about why it’s important to keep hydrated and what you can do to get enough water throughout the day. |
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Keiro invites you to virtually connect with others to enjoy a game of Bingo and have a chance to win prizes! Join Keiro’s Community Bingo game with friends and compete with other community members. |
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Join us for another fun card craft with Sharon Akioka. This will be another gift card holder type of card. Supplies will be sent to the first 25 people who register. |
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Conversation Kitchen is a cooking webinar where participants can engage in different conversations about food. This webinar will be hosted by a Keiro staff member who will be making Eggplant Donburi and will participate in group conversations with attendees. Eggplant Donburi Recipe |
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Join us for this virtual forum as we scrape the surface on emergency preparedness including scenario-based discussions, checklists for all age groups, and go-bags/containers. Attendees will walk away from this forum with a better understanding of what they will need at home in the event of a catastrophic event and more importantly, how to start […] |
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Join us to learn about cancer and the most common cancers for Japanese Americans. Attendees will walk away with a better understanding of cancer and how ethnicity and age may affect one getting it, how to prevent cancer, and why cancer screenings are important to catch cancer early. |
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