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A person’s health and wellness are defined by their physical, mental, and emotional state of being. Health and wellness include the presence, absence, and/or risk of disease and symptoms and the individual’s perception of their health status. Having a balance between mind and body can contribute to quality of life as we age.
Featured Resources
Emergency Evacuation for Individuals with Sensory & Mobility Impairments
During an emergency, it is of utmost importance that we know how to safely assist and evacuate individuals with hearing, vision, or mobility impairment. Do not use elevators, and remember that other…
Memory Loss
As we age, we may start to realize that our memory is not as sharp as it used to be. Although memory loss may be more common in the aging process, it…
Ikigai - Finding Purpose
Ikigai, or purpose, is a Japanese concept dating back to the Heian period in Japan. The Japanese word “iki” translates to life. Additionally, the “gai” portion of the word comes from the…
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