Loading Events
  • This event has passed.

« All Virtual Forums

Self-Care for Stress Relief

June 28, 2022 @ 10:30 am 11:30 am

Did you know self-care can be used for stress relief? In this forum, we will explore breathing tips, a self-care facial and lymphatic drainage video (Japanese YouTube videos), and meditation. Join us for this relaxing hour of learning about self-care for stress relief.