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PostDiscover a range of educational wellness programs designed to enhance the quality of life for older adults through engaging classes, interactive discussions, and expert guest speakers. Explore upcoming classes on our Calendar or visit the Host a Class page to see highlights from past in-person classes and learn how to schedule a class with your community organization.
Calendar
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Frequently
Asked Questions
Calendar
Explore our upcoming classes, learn more about each session, and register to join. Check back regularly for the latest updates and opportunities to enhance your quality of life through engaging educational programs.
Events
Calendar of Events
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with Nellita’s Craft Join us for a fun and relaxing online crafting experience where culture and creativity come together! In this class, Rosalyn Kawahira of Nellita’s Craft will guide you […] |
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with Riki Aihara Improve your balance, flexibility, and mood, all from the comfort of a chair. Join Riki Aihara, certified yoga teacher and licensed massage therapist, for a gentle session […] |
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This workshop is designed to help you reconnect with your creativity through two traditional Japanese crafts, orizome (fold-dyeing) and card making. You will create a handmade gift set including a beautifully dyed furoshiki wrap […] |
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with Annika Tamaki, BSN, RN, PHN Many caregivers may feel overwhelmed trying to figure out where to start when a loved one needs extra medical support at home. Learn from […] |
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Dr. Roma Gianchandani of Cedars-Sinai Join Dr. Roma Gianchandani, endocrinologist at Cedars-Sinai to learn about the basics of diabetes. Living well can include strategies for nutrition, medication, and understanding the […] |
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Your brain is one of your greatest assets — and it’s never too early or too late to invest in it. Join us for an afternoon of expert insights, practical […] |
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List of Classes
Demystifying Home Health Care
with Annika Tamaki, BSN, RN, PHN Many caregivers may feel overwhelmed trying to figure out where to start when a loved one needs extra medical support at home. Learn from […]
Basics of Diabetes
Dr. Roma Gianchandani of Cedars-Sinai Join Dr. Roma Gianchandani, endocrinologist at Cedars-Sinai to learn about the basics of diabetes. Living well can include strategies for nutrition, medication, and understanding the […]
Getting Loved Ones on the Same Page
with Alzheimer's Orange County From driving safety to care decisions, difficult conversations are part of the dementia journey. This class will offer tools for navigating family disagreements and building collaboration […]
Frequently Asked Questions (FAQ)
Click on the question to view the answer.
Keiro’s Quality of Life Class program is a comprehensive educational wellness initiative designed to enhance the lives of older adults. It focuses on five elements: health & wellness, purpose, connectedness, security, and autonomy, through engaging classes, discussions, and guest speakers.
View our Calendar to explore upcoming classes, learn more about each session, and register to join.
Yes, organizations can request tailored, in-person programming to address the needs of their community by contacting Keiro staff. Please visit the Host a Class page for more information and class offerings.
The programs are designed for older adults and caregivers, particularly those in the Japanese and Japanese American communities, but sessions are open to everyone.
Yes, Keiro’s classes are free to attend. However, we do rely on and encourage donations to support our programs and help us continue providing valuable resources to the community.
If a class comes with a certification, a fee may incur.
If a recording for an online Quality of Life Class is available, it will be sent to all registered participants.
Absolutely! We welcome suggestions for class topics. Use the contact form on the website to share your ideas.
If you encounter any issues, please contact Keiro staff through our contact form or email [email protected] for assistance.