From scenario-based discussions, checklists for all age groups, and go-bags, this three-part series of classes will provide attendees with a better understanding of what they will need in the case of a catastrophic event. Keiro’s Emergency Preparedness Series includes three separate programs:

• Emergency Preparedness Overview – This class will provide attendees with a better understanding of what they will need in the event of a catastrophic event as well as how to start conversations among loved ones about preparing.
• Making a Personal Go-Bag – Learn about the types of items to include in a go-bag for emergencies and review helpful resources
• Accident Prevention & First-Aid – Learn the essentials of building a first aid kit, using it effectively, and preventing accidents to stay safe

Having a sense of autonomy in choosing one’s long-term care service is instrumental for a good quality of life, but finding the right fit can be a potentially challenging and confusing ordeal. This class will break down the key steps to help you determine the right care facility or in-home care for your needs and wishes.

Technology is designed to make our lives more efficient. However, we constantly see new changes to the pieces of technology that we have become confident in using. Bring your various technology questions to our Tech Hour where Keiro staff will do their best to help resolve any technology headaches you might have to help you stay connected with family and friends.

Health and wellness is an important component of a good quality of life. This presentation will discuss health promotion for older adults in three areas: hearing, vision, and dental/oral health.

With around 36 million reported cases per year among older adults, falls are a public health concern. However, falls are NOT a normal part of aging and are preventable. This presentation will discuss shared concerns about falling, and to learn tips to reduce your risk of falls in and around the house.

Join us to learn more about this innovative program, a partnership between Keiro and Providence, that offers community-based palliative care to the Japanese American community in Los Angeles and Orange Counties. Using a whole-person care approach, the bilingual Iyashi Care team provides guidance and support to older adults with serious and chronic illnesses and their families, as they pursue the best quality of life possible.

Volunteering not only benefits a cause or organization, but can also provide individuals with physical, mental, and social benefits. This class will explore the many benefits of volunteering, offer tips on finding the right opportunities for you, and provide inspiration to help you maintain your volunteer spirit.

Ikigai is a Japanese term meaning “a reason/purpose for being.” Ikigai may be raising your family, spending time with your grandchildren, or participating in a cause or organization you are passionate about. Finding your ikigai and sharing it with others through meaningful interactions can help boost satisfaction in life.

This class offers a fun and interactive way to connect with others in your community. Participants will enjoy a lively game of Bingo while building meaningful social interaction.

Friendships play a vital role in our health and well-being, especially as we get older. Studies show that older adults often identify their friendships as key contributors to their happiness and overall health. This class explores the significance of maintaining meaningful connections and how friendship can positively impact your life as you age.

Technology is designed to make our lives more efficient. However, we constantly see new changes to the pieces of technology that we have become confident in using. Bring your various technology questions to our Tech Hour where Keiro staff will do their best to help resolve any technology headaches you might have to help you stay connected with family and friends.

From scenario-based discussions, checklists for all age groups, and go-bags, this three-part series of classes will provide attendees with a better understanding of what they will need in the case of a catastrophic event. Keiro’s Emergency Preparedness Series includes three separate programs: 

Accident Prevention and First-Aid – Learn the essentials of building a first aid kit, using it effectively, and preventing accidents to stay safe.
Emergency Preparedness Overview – This class will provide attendees with a better understanding of what they will need in the event of a catastrophic event as well as how to start conversations among loved ones about preparing.
Making a Personal Go-Bag – Learn about the types of items to include in a go-bag for emergencies and review helpful resources

What do you do in an emergency? Why should you learn CPR and First Aid skills? When do you provide care for a person? All of these questions, including yours, will be answered. We will practice the skills for you to leave the training with confidence and knowledge, so you are prepared for a life-threatening emergency.

Each day, older adults are targeted by scammers and their deceiving tactics which results in billions of dollars lost. Scams continue to evolve over time, keeping up with current events. Join us for this interactive class as we share common tips to avoid being scammed including scam examples.

Expand your power of choice in this class on alternative transportation. Keiro staff will introduce you to the handful of transportation services in Los Angeles, Orange, and Ventura counties to help you identify the best fit for your needs. We will share resources on affordable shuttles for older adults, rideshare apps, and public transportation. Whether you are taking a trip to the doctor’s office or a community event, this class will guide you on multiple ways to navigate your community.

Having a sense of autonomy in choosing one’s long-term care service is instrumental for a good quality of life, but finding the right fit can be a potentially challenging and confusing ordeal. This class will break down the key steps to help you determine the right care facility or in-home care for your needs and wishes.

Having a sense of autonomy in choosing one’s long-term care service is instrumental for a good quality of life, but finding the right long-term care facility can be a potentially challenging and confusing ordeal. This class will break down the key steps to help you determine the right facility for your needs and wishes.