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Please join us for this monthly virtual forum series: Declutter Our Mind and Space. This forum will include bite-sized tips and exercises that can help transform your mind and space to adopt […]
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This presentation is designed to provide an overview of how the Medicare program works. It explores Medicare eligibility and enrollment periods, the different parts of Medicare, coverage options, and costs. Catherine Nicklen is the Community Education Coordinator at the Center for Health Care Rights (also known as the Health Insurance Counseling and Advocacy Program or […] |
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With around 36 million reported cases per year among older adults, falls are a public health concern. However, falls are NOT a normal part of aging and are preventable. Join this forum to discuss shared concerns about falling, and to learn tips to reduce your risk of falls in and around the house. |
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People in any stage of life can benefit from considering their health care preferences before urgent issues arise, but it can sometimes feel intimidating. It might seem taboo or like we're risking bachi when we talk about end-of-life decisions, or we might enryo and hold back because we don't want to burden our loved ones with heavy discussions. This […] |
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Stress is a normal part of life, but how you deal with that stressmakes a big difference to your health. Come connect with others and learn tips on ways to better manage the stress in your life! We will end the session with a gratitude meditation. |
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Conversation Kitchen is a cooking webinar where participants can engage in different conversations about food. This webinar will be hosted by a Keiro staff member who will be making Nyumen, or Somen Noodle Soup and will participate in group conversations with attendees. Somen Noodle Soup Recipe |
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Keiro invites you to virtually connect with others to enjoy a game of Bingo and have a chance to win prizes! Join Keiro’s Community Bingo game with friends and compete with other community members. |
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Join us for a drawing craft forum. Janet Sakahara will be teaching a lesson on meditative drawing. All you need is a pen and some paper. Join us to learn this calm and soothing drawing method. *The first 20 people to register will receive cardstock in the mail. |
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