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  • You’ve Been Pop Culture’d AAPI Celebration Series Week 5: Music Artist Highlight: BTS

    Quality of Life Classes

    You’ve Been Pop Culture’d: AAPI Celebration Series is a 6-week course of AAPI in American pop culture and each week is a celebration party.  The month of May is also Asian American Pacific Islander (AAPI) Heritage Month. ARMY! You cannot celebrate AAPI without the biggest boy band in the world and the reigning champions of […]

  • Dot, Wiggle, Swipe: Watercolor Flowers with Eric Nakahara

    Quality of Life Classes

    Join us for this forum to learn how to make watercolor paintings of flowers that can be used on greeting cards.   Eric Nakahara is a retired government employee, retired since 2008. Eric started watercolor painting a couple years ago.  *The first 20 people to register will receive a watercolor set (if needed) and watercolor paper in the […]

  • Kelsey’s Book Corner: Keep Sharp: Build a Better Brain at Any Age by Dr. Sanjay Gupta, MD

    Quality of Life Classes

    Image retrieved from AARP *Note: The book featured is appropriate for ages 30 and older. In Latin, dementia means “out of one’s mind” and senile, which simply means old, are used as adjectives to describe an older adult who is insane.  Furthermore, dementia and Alzheimer’s disease are used interchangeably, which could not be more glaringly […]