As we age, our dietary needs evolve, but that doesn't mean we have to lose the flavors we grew up loving. Join Kristine Yada, Registered Dietitian Nutritionist, to discover simple […]

Advance planning and navigating care decisions are key topics concerning our community's unpaid family caregivers. In this class, we will provide an engaging recap of the 2025 Caregiver Conference - San Gabriel Valley's presentations while also thinking about your own advance planning preferences and priorities. If you were unable to attend the recent conference or […]

Did you know that what is good for the body is also good for the brain? This presentation will discuss the latest research on what you can do to keep your brain healthy as you age as well as methods to reduce your risk of developing dementia. This class will be presented by Monica Moore, […]