Chair Yoga
Quality of Life Classes
with Riki Aihara Improve your balance, flexibility, and mood, all from the comfort of a chair. Join Riki Aihara, certified yoga teacher and licensed massage therapist, for a gentle session […]
with Riki Aihara Improve your balance, flexibility, and mood, all from the comfort of a chair. Join Riki Aihara, certified yoga teacher and licensed massage therapist, for a gentle session […]
This workshop is designed to help you reconnect with your creativity through two traditional Japanese crafts, orizome (fold-dyeing) and card making. You will create a handmade gift set including a beautifully dyed furoshiki wrap […]
with Annika Tamaki, BSN, RN, PHN Many caregivers may feel overwhelmed trying to figure out where to start when a loved one needs extra medical support at home. Learn from […]