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Chair Yoga
with Riki Aihara
August 4 @ 10:00 am – 11:00 am
Improve your balance, flexibility, and mood, all from the comfort of a chair. Join Riki Aihara, certified yoga teacher and licensed massage therapist, for a gentle session designed for all skill levels. Simple movements paired with mindful breathing help ease tension and boost your energy. No experience needed.
