Did you know self-care can be used for stress relief? In this forum, we will explore breathing tips, a self-care facial and lymphatic drainage video (Japanese YouTube videos), and meditation. Join us for this relaxing hour of learning about self-care for stress relief.
Conversation Kitchen is a cooking webinar where participants can engage in different conversations about food. This webinar will be hosted by a Keiro staff member who will be making Ginger Pork and will participate in group conversations with attendees. Ginger Pork Recipe
Dr. Tomita will share some thoughts on alternative/integrative medicine and some of the risks and benefits of what he regards as placebo effects. Dr. Mitsuo Tomita was born and raised in South Central Los Angeles, attended Dorsey High School before going to UCLA where he graduated with honors, cum laude, Phi Beta Kappa. He received […]
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