with Dr. Saurabh Sharma of Cedars-Sinai Join this class to hear from our expert speaker, Dr. Saurabh Sharma, MD, who is a part of the Neurology Department at Cedars-Sinai. Learn about science-backed strategies for prevention of cognitive decline.
with Riki Aihara Have you been feeling overwhelmed or mentally foggy? Explore the benefits of mindfulness in this class designed for family caregivers and community members. Through a presentation and guided practice, Riki Aihara, certified yoga teacher and licensed massage therapist, will share how mindfulness can reduce stress and support brain function. You will walk […]
with Brendan Hotta Join Keiro's Program Analyst, Brendan Hotta, for an interactive cooking class and conversation featuring the beloved Okinawan treat: sata andagi. These golden, crispy donuts are a beloved […]
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