Each day, older adults are targeted by scammers and their deceiving tactics which may potentially result in billions of dollars lost. Scams continue to evolve over time, keeping up with current events. Here are a few tips to prevent future scams.

Activities of daily living (ADLs) are fundamental skills that are necessary for independent self-care. This set of tip sheets will give an overview on bathing/showering, dressing, toileting, and mobility and offer considerations, tips, and tools for assisting with these ADLs.

This presentation was taught by Dr. Angelica O’Boyle, director and president of Hearing Northridge Inc., and includes methods and tips for managing your hearing to improve your overall health. Learn to take charge of your hearing health and empower yourself to maintain independence and vitality as you age.

Discover fun and engaging ways to keep your brain sharp and healthy! This class will explore a variety of brain games, puzzles, and activities designed to test memory, improve focus, and enhance cognitive skills.

Do you want to challenge your friends to see who has the biggest brain? Join us for our second brain games class where we will add an element of friendly team competition while learning how to keep our brains sharp and healthy!

This virtual three-part series, in partnership with Japanese American Cultural & Community Center, will provide free culinary demonstrations featuring nutritious and simple Japanese meals that can be prepared at home for aging parents or care recipients.

Learn a new tasty and healthy dish passed down from an Okinawan Oba-Chan. In this class, you will learn a little bit about the Okinawan cuisine, goya, and how these have influenced an Okinawan Oba-chan’s life.

The physical and mental effects of social isolation can have lasting effects like increased risk for heart disease, stroke, and even cognitive impairment. Use this information for yourself or someone you know experiencing social isolation and loneliness.