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PostDeveloping Your Future Brain
Quality of Life Classes
with Dr. Saurabh Sharma of Cedars-Sinai Join this class to hear from our expert speaker, Dr. Saurabh Sharma, MD, who is a part of the Neurology Department at Cedars-Sinai. Learn […]
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Stress Less, Think Better
Quality of Life Classes
with Riki Aihara Have you been feeling overwhelmed or mentally foggy? Explore the benefits of mindfulness in this class designed for family caregivers and community members. Through a presentation and guided practice, Riki Aihara, certified yoga teacher and licensed massage therapist, will share how mindfulness can reduce stress and support brain function. You will walk […]
Genki Living Workshop: Walking
Events
Explore ways to make walking a part of your daily routine.