Having a designated physical place to store medical, legal, and financial documents can help with personal peace of mind and quality of life. In addition to keeping hard copies of these files together, it is possible to digitize important records to be accessed in the event of emergencies or unforeseen situations. Join this class to […]

We all experience anxiety and stress, but at times these feelings may interfere with our day to day activities. Join this class to learn techniques on how to manage these feelings of anxiety and stress from Georgina Martinez of Independence at Home, a SCAN Community Service.

We all have family and friends who may be experiencing emotional and mental health challenges, whether it be depression, anxiety, or stress from caregiving. But how can we help? Join this class during Mental Health Awareness Month to learn some common signs of mental and emotional distress and tips for providing support.