Learn how to be more mindful (focused on the present moment) and calm the mind. We’ll practice breathing techniques, meditation and how to reflect upon oneself to promote overall wellness. Riki Aihara is a certified yoga teacher who promotes mental health and physical wellbeing. Both of her parents have worked in Little Tokyo her entire […]

You will use watercolor paint to create a fall and spring tree.  The technique used is fast, easy and fun.  You will be surprised at the outcome and every tree is unique. Watercolor Paint Set (Prang)Brush1 natural sea sponge (1 ½ x 2”)2 containers of waterWaxpaper and plastic wrapPencil or brown color pencilWooden dowel or […]