Diabetes has a greater prevalence among Asian Americans and Pacific Islanders compared to Caucasians, affecting about 20% of the population. Diabetes management involves key health behaviors including mindful dietary choices. Join us on January 12th to learn about tips to create healthy and well-balanced meals to help manage your diabetes.

This presentation will discuss common food challenges we may face as we age and how we can get the most out of our favorite foods. Throughout the presentation, we will explore strategies to maximize the nutrition in your favorite Japanese dishes. We will break down some common dishes like curry, hamburger steak, and mochi to […]

Join Keiro staff for this Community Conversations discussion about the quality of life element: Health and wellness. In this community discussion session,  we will discuss more about the quality of life element of the month with a particular focus on dietary choices. We will discuss the various resources shared throughout the month and how individuals […]