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PostGrowing Connections Rooted in Gardening
Growing Connections Rooted in Gardening with Sons of Gardeners (SOGs) Have you had a chance to visit the Pasadena Buddhist Temple campus? If so, you may have noticed its beautifully […]
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Developing Your Future Brain
with Dr. Saurabh Sharma of Cedars-Sinai Join this class to hear from our expert speaker, Dr. Saurabh Sharma, MD, who is a part of the Neurology Department at Cedars-Sinai. Learn about science-backed strategies for prevention of cognitive decline.
Stress Less, Think Better
with Riki Aihara Have you been feeling overwhelmed or mentally foggy? Explore the benefits of mindfulness in this class designed for family caregivers and community members. Through a presentation and guided practice, Riki Aihara, certified yoga teacher and licensed massage therapist, will share how mindfulness can reduce stress and support brain function. You will walk […]