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Cooking with Oba-Chan: Okinawan Goya

December 5 @ 2:00 pm 3:00 pm

Learn how to make a quick, healthy, and tasty meal passed down from an Okinawan Oba-Chan. The main focus of the meal is one of Okinawa’s staple ingredients, goya! Through this class, you will learn a new recipe that you can share with others or hopefully be inspired to share your own recipes within the family! Goya has been a staple ingredient in Okinawa, with many studies linking the vegetable to the long and healthy lifespans of this Blue Zone. Learn a little bit about the Okinawan cuisine, goya, and how these have influenced an Okinawan Oba-chan’s life.