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Coping with Social Isolation Post-Pandemic

August 8, 2023 @ 2:00 pm 3:00 pm

Even post-pandemic, the effects of social isolation continue to linger. In a 2023 report from the US Department of Health and Human Services, approximately half of the US population reported loneliness and social isolation. The physical and mental effects of social isolation on our bodies can have lasting effects like increased risk for heart disease, stroke, and even cognitive impairment. Join this class to learn about how we can combat social isolation and how to maintain relationships with each other.