In this community discussion session, we will explore more about health and wellness and how everyday choices can empower us to live the life we want while being aware of fall risks.

We often measure our quality of life through how we feel physically, but it is just as important to think about how our mindset can impact our wellness too. Join this class to learn tips to declutter and rejuvenate your mind as we guide attendees through methods and strategies that can clear stressors that occupy […]

As individuals, we may have personal and unique ways to maintain a healthy mindset. Join this class to discuss and learn from each other about personal best practices to declutter and rejuvenate our minds.