With around 36 million reported cases per year among older adults, falls are a public health concern. However, falls are NOT a normal part of aging and are preventable. Join this forum to discuss shared concerns about falling, and to learn tips to reduce your risk of falls in and around the house.
People in any stage of life can benefit from considering their health care preferences before urgent issues arise, but it can sometimes feel intimidating. It might seem taboo or like we're risking bachi when we talk about end-of-life decisions, or we might enryo and hold back because we don't want to burden our loved ones with heavy discussions. This […]
Stress is a normal part of life, but how you deal with that stressmakes a big difference to your health. Come connect with others and learn tips on ways to better manage the stress in your life! We will end the session with a gratitude meditation.
Share
Post