With around 36 million reported cases per year among older adults, falls are a publichealth concern. However, falls are NOT a normal part of aging and are preventable.Join this class to discuss shared concerns about falling and to learn tips to reduce yourrisk of falls in and around the house.

In this community discussion session, we will explore more about health and wellness and how everyday choices can empower us to live the life we want while being aware of fall risks.

We often measure our quality of life through how we feel physically, but it is just as important to think about how our mindset can impact our wellness too. Join this class to learn tips to declutter and rejuvenate your mind as we guide attendees through methods and strategies that can clear stressors that occupy […]