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  • Brain Boost: Games for Growth

    Discover fun and engaging ways to keep your brain sharp and healthy! This class will explore a variety of brain games, puzzles, and activities designed to test memory, improve focus, […]

  • Heritage Meets Healthy Eating with Kristine Yada, MS, RDN

    As we age, our dietary needs evolve, but that doesn't mean we have to lose the flavors we grew up loving. Join Kristine Yada, Registered Dietitian Nutritionist, to discover simple ingredient modifications that can make your favorite Japanese American food staples healthier while preserving their cultural essence.