Did you know that what is good for the body is also good for the brain? This presentation will discuss the latest research on what you can do to keep your brain healthy as you age as well as methods to reduce your risk of developing dementia. This class will be presented by Monica Moore, […]

Keiro and Little Tokyo Service Center’s Changing Tides present a panel discussion on the stressors associated with end-of-life decisions and how advance planning can ease them. Join us for this event—available for both in-person attendance and virtual viewing—as community members share their stories and emphasize the importance of taking action on these documents before it’s […]

Learn about sleep hygiene, tackle sleep apnea, and explore the link between sleep and brain health with our expert speaker Dr. William Li, MD, who specializes in sleep medicine, epilepsy, and neurology.