Zoom Fatigue
Throughout the COVID-19 pandemic, we have adopted Zoom and other online platforms to stay connected with others. We have filled up our days participating in… Learn More
Constant Faith Within Changing Times: Religious Leaders Share Their Experience of Adjusting to the Pandemic
After a spring and summer of unprecedented adjustments, Keiro interviewed three religious leaders from our community ̶ Reverend Shumyo Kojima, Head Priest of Zenshuji Buddhist… Learn More
Class Is Where the Home Is: The Transition to Virtual Programming for Zen Aerobics and Tai Chi/Qigong Classes
“Everyone was just experimenting, and then we were like ‘Oh! We can see each other!’ It was kind of like magic.” And so began the… Learn More
Dear Keiro: How Do I Keep Up My Holiday Traditions?
Dear Keiro,I’ve been thinking a lot about how my family is going to celebrate the holidays this year. Gathering on holidays has been a… Learn More
Keiro Superstars during COVID-19
We recently reached out to some of our past Keiro superstars to see how they have been coping with COVID-19. Akemi Miyake, 101 – New… Learn More
Celebrate the Holidays Safely
Since March 2020, we have been adjusting to our new lifestyle during COVID-19 by staying home and practicing physical distancing. As we get closer to… Learn More
2020 Holiday Shopping Tips
This holiday season will likely be different than past years. While we may not be able to participate in large family gatherings or visit with… Learn More
Cold, Flu, and COVID-19
After spending over half of 2020 staying at home due to COVID-19, flu season is just around the corner. Influenza, or flu, season reaches its… Learn More
Stress Management During COVID-19
Stress can be displayed in different ways such as fear, anxiety, or anger. These are all normal emotions to be feeling at this time. Older… Learn More