View helpful videos on topics such as caregiving, health and wellness, and technology. Use the drop-down menu below to sort by category.
Aratani Tribute
Keiro honors the memory of one of its founders, George Aratani, through this brief video tribute. Shown at Keiro’s 2013 Benefit Dinner. Special thanks to Takashi Fujii, Naomi Hirahara, Japanese American National Museum, Ken Narasaki, Sree Subramonian, and Janice Tanaka for their help in making this video possible. Learn More
Caregiver Tips: Bed to Wheelchair Transfer
Learn how to safely transfer a person from a bed to a wheelchair, and back to the bed. A presentation of Keiro. Learn More
Caregiver Tips: Guided Imagery for Relaxation
Take a moment to relax with this guided imagery exercise led by Kanako Kusano, Health Promotion Specialist. A video of Keiro. [6:52] Learn More
Caregiver Tips: How to Change Bed Sheets
Learn how to change bed sheets while a person is still in bed. A video of Keiro. [3:46] Learn More
Caregiver Tips: Wheelchair to Car Transfer
Learn how to safely transfer a person from a wheelchair to the back, and back to the wheelchair. Learn More
Full Body Exercises for Seniors
This video for older adults teaches stretching techniques that will relieve pain, increase flexibility, increase mobility, and improve range of motion for everyday tasks. This video by Keiro, was made possible by the generous support from Gonsaku and Mine Ito Family. Learn More
Health Care Reform Explained Simply
Learn more about the Affordable Care Act (a.k.a Obamacare) through this simply to understand video by The Daily Conversation. [2:47] Learn More
Lifting with a Gait Belt
Learn how to use a gait belt for lifting someone. A video of Keiro. [0:33] Learn More
Putting on a Gait Belt
Learn how to put a gait belt on someone you are assisting. A video of Keiro. [0:46] Learn More
Seven Ways to Reduce Stress
Learn tips to reduce stress in your life. A video of Keiro. [2:48] Learn More