Videos Archive | Keiro
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Due to COVID-19, Keiro has decided to transition all of our scheduled in-person events in 2020 to alternative formats. Read full statement here.




View helpful videos on topics such as caregiving, health and wellness, health care reform, and home and lifestyle. Use the drop-down menu below to sort by category.

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Caregiver Tips: Bed to Wheelchair Transfer

Learn how to safely transfer a person from a bed to a wheelchair, and back to the bed. A presentation of Keiro.

Caregiver Tips: Wheelchair to Car Transfer

Learn how to safely transfer a person from a wheelchair to the back, and back to the wheelchair.

Full Body Exercises for Seniors

This video for older adults teaches stretching techniques that will relieve pain, increase flexibility, increase mobility, and improve range of motion for everyday tasks. This...

Health Care Reform Explained Simply

Learn more about the Affordable Care Act (a.k.a Obamacare) through this simply to understand video by The Daily Conversation.

Seven Ways to Reduce Stress

Learn tips to reduce stress in your life. A video of Keiro. 

Aratani Tribute

Keiro honors the memory of one of its founders, George Aratani, through this brief video tribute. Shown at Keiro’s 2013 Benefit Dinner. Special thanks to Takashi...

Walking with a Gait Belt

Learn how to use a gait belt to assist someone with walking. A video of Keiro.

Lifting with a Gait Belt

Learn how to use a gait belt for lifting someone. A video of Keiro.

Putting on a Gait Belt

Learn how to put a gait belt on someone you are assisting. A video of Keiro.

Caregiver Tips: Guided Imagery for Relaxation

Take a moment to relax with this guided imagery exercise led by Kanako Kusano, Health Promotion Specialist. A video of Keiro.