The physical and mental effects of social isolation can have lasting effects like increased risk for heart disease, stroke, and even cognitive impairment. Use this information for yourself or someone you know experiencing social isolation and loneliness.

A well maintained first aid kit can prove useful in most first aid emergencies but can also enhance one’s quality of life by providing a peace of mind knowing you have the supplies on stand-by.

Learning how to use technology can be intimidating, and teaching this can also be a difficult task. We hope that these tips can help you encourage your loved one as they begin, or continue, to explore the benefits of incorporating new forms of technology into their daily lives. 

A visit to the emergency room (ER) can be a stressful experience. However, if we prepare ourselves, our documents, and loved ones accordingly, we can add some stability and reassurance to make the ER visit a more manageable experience. Use this checklist to help you and your loved ones prepare accordingly.

 Use the question list below to help you decide on which in-home care agency is the best fit for you. 

With around 36 million reported cases per year among older adults, falls are a public health concern. This class discussed shared concerns about falling and to learn tips to reduce your risk of falls in and around the house.

Caregiving is a role that you may take on at some point, which impacts your lifestyle, schedule, and even your relationship with the care recipient. Use these tips to help you maintain compassion and patience as you go along your caregiving journey.