Activities of daily living (ADLs) are fundamental skills that are necessary for independent self-care. This set of tip sheets will give an overview on bathing/showering, dressing, toileting, and mobility and offer considerations, tips, and tools for assisting with these ADLs.

Senior housing terminology can vary by region or state and be quite confusing. Below is an overview of the types of senior housing in California which include general services, amenities, admission requirements, and payment options. 

A visit to the emergency room (ER) can be a stressful experience. However, if we prepare ourselves, our documents, and loved ones accordingly, we can add some stability and reassurance to make the ER visit a more manageable experience. Use this checklist to help you and your loved ones prepare accordingly.

 Use this resource page to empower you with the information needed to make thoughtful and informed choices for yourself or your care recipient’s care. Before making any phone calls or visits, consider and list your needs.

This resource page includes questions to ask yourself about your own needs when searching for a care facility. It also includes two checklists for when you visit or inquire about a facility, one for assisted living and one for skilled nursing facilities.

Use this action planner to identify areas in the home to make modifications for independence and autonomy.