Activities of daily living (ADLs) are fundamental skills that are necessary for independent self-care. This set of tip sheets will give an overview on bathing/showering, dressing, toileting, and mobility and offer considerations, tips, and tools for assisting with these ADLs.

For individuals with Alzheimer’s disease or dementia, there are additional items you may consider adding to your go-bag or stay-box.

Senior housing terminology can vary by region or state and be quite confusing. Below is an overview of the types of senior housing in California which include general services, amenities, admission requirements, and payment options. 

A visit to the emergency room (ER) can be a stressful experience. However, if we prepare ourselves, our documents, and loved ones accordingly, we can add some stability and reassurance to make the ER visit a more manageable experience. Use this checklist to help you and your loved ones prepare accordingly.

Use this guide to prepare documents for a go-bag or stay-box so that you and your loved ones can quickly access important information when needed.

 Use this resource page to empower you with the information needed to make thoughtful and informed choices for yourself or your care recipient’s care. Before making any phone calls or visits, consider and list your needs.

Unlock the secrets of maximizing credit card rewards for travel without breaking the bank. In this class, you will learn how to strategically use points and miles to fund trips, whether for vacations, family visits, and more. Join this class to empower yourself to travel more while preserving your savings!

Expand your power of choice with alternative transportation. Learn about the handful of transportation services in Los Angeles, Orange, and Ventura counties to help you identify the best fit for your needs.