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X-WR-CALDESC:Events for Keiro
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250717T140000
DTEND;TZID=America/Los_Angeles:20250717T150000
DTSTAMP:20260603T215157
CREATED:20250606T232124Z
LAST-MODIFIED:20250625T152843Z
UID:10000394-1752760800-1752764400@www.keiro.org
SUMMARY:Financial Planning for Long-Term Care
DESCRIPTION:with Yuji Chao from U.S. Bancorp Advisors\, Hosted by Takeshi Yamada US Bank Wealth Management \n\n\n\n\n\nWhen it comes to long-term care insurance\, there’s never too much you can know. Long-term care policies and prices vary and overall it can be very confusing. Learn from Yuji Chao\, a Financial Advisor at U.S. Bancorp Advisors\, on what it is\, how it is used and why long-term care can be an important financial planning tool. \n\n\n\n \n\n\n\nInvestment and Insurance products and services including annuities are: NOT A DEPOSIT ● NOT FDIC INSURED ● MAY LOSE VALUE ● NOT BANK GUARANTEED ● NOT INSURED BY ANY FEDERAL GOVERNMENT AGENCY \n\n\n\nFor U.S. Bancorp Advisors: \n\n\n\nBrokerage and investment advisory products and services are offered by U.S. Bancorp Advisors\, LLC\, an SEC-registered broker-dealer\, investment adviser\, member FINRA/SIPC\, and subsidiary of U.S. Bancorp and affiliate of U.S. Bank\, N.A.  \n\n\n\nInsurance services are offered by USBA Insurance Services\, a dba of U.S. Bancorp Advisors\, having a California domicile and principal place of business at 800 N. Brand Blvd.\, 16th Floor\, Glendale\, CA 91203. CA Insurance License #6011694. Products may not be available in all states. 
URL:https://www.keiro.org/event/financial-planning-for-long-term-care
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250708T090000
DTEND;TZID=America/Los_Angeles:20250708T100000
DTSTAMP:20260603T215157
CREATED:20250606T231851Z
LAST-MODIFIED:20250606T231855Z
UID:10000393-1751965200-1751968800@www.keiro.org
SUMMARY:How to Properly Title Accounts
DESCRIPTION:with Karl Kim\, CFP\, CLTC \n\n\n\n\n\nFor over the past 25 years\, Karl Kim\, Certified Financial Planner (CFP) \, Certified Long-Term Care Financial Advisor (CLTC)\, has been helping families deal with healthcare crises. Come to learn about what it means to title your accounts and how to do it properly. You will also learn about what the Patriot Act is and why it is not that simple to title your accounts\, what to have in place in case of emergency or incapacity\, how to avoid disinheriting your grandkids\, and so much more!
URL:https://www.keiro.org/event/how-to-properly-title-accounts
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T140000
DTEND;TZID=America/Los_Angeles:20250624T150000
DTSTAMP:20260603T215157
CREATED:20250429T213856Z
LAST-MODIFIED:20250429T213901Z
UID:10000392-1750773600-1750777200@www.keiro.org
SUMMARY:Preserving Culture While Decluttering
DESCRIPTION:Start your decluttering journey to reclaim your space without losing your sense of tradition or culture. It can be hard to let go of items\, especially when they have been passed on through generations. However\, just because you find them a new home does not mean its history is lost.  Join this class to take the first step in creating a calming and organized environment in your own home.
URL:https://www.keiro.org/event/preserving-culture-while-decluttering
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250605T140000
DTEND;TZID=America/Los_Angeles:20250605T150000
DTSTAMP:20260603T215157
CREATED:20250429T213649Z
LAST-MODIFIED:20250429T213652Z
UID:10000391-1749132000-1749135600@www.keiro.org
SUMMARY:New Technology for Stronger Connections
DESCRIPTION:Learn about new technologies that can be used to help you stay in touch with your loved ones and community. Explore new social media platforms\, mobile apps\, and gadgets to keep connected. Come along as we dive into new technology\, understand more about social isolation and brain health\, and much more.
URL:https://www.keiro.org/event/new-technology-for-stronger-connections
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250522T140000
DTEND;TZID=America/Los_Angeles:20250522T150000
DTSTAMP:20260603T215157
CREATED:20250407T174631Z
LAST-MODIFIED:20250407T174646Z
UID:10000390-1747922400-1747926000@www.keiro.org
SUMMARY:Beat the Heat: Summer Emergency Preparedness
DESCRIPTION:Did you know older adults are 90% more vulnerable to heat related illnesses? This virtual class will help you prepare for emergency events as we quickly approach warmer weather in the summer months. Get ready to beat the heat by joining this informative class that will discuss what to do to prepare yourself for the heat\, identifying signs of heat stroke\, and activities you can still consider even with rising temperatures.
URL:https://www.keiro.org/event/beat-the-heat-summer-emergency-preparedness
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T140000
DTEND;TZID=America/Los_Angeles:20250501T150000
DTSTAMP:20260603T215157
CREATED:20250403T233619Z
LAST-MODIFIED:20250403T233621Z
UID:10000389-1746108000-1746111600@www.keiro.org
SUMMARY:Stay Safe from Scams with Denise Oki\, FTC Attorney
DESCRIPTION:This virtual class will help you recognize and prevent financial scams before they happen. You will learn how to identify common fraud tactics\, what steps to take if you encounter a scam\, and where to find resources if you’ve been affected. Protect yourself and your finances with practical knowledge and expert guidance from Denise Oki\, attorney for the Federal Trade Commission.
URL:https://www.keiro.org/event/stay-safe-from-scams-with-denise-oki-ftc-attorney
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250424T140000
DTEND;TZID=America/Los_Angeles:20250424T150000
DTSTAMP:20260603T215157
CREATED:20250228T192333Z
LAST-MODIFIED:20250228T192336Z
UID:10000388-1745503200-1745506800@www.keiro.org
SUMMARY:Sweet Dreams: Why Sleep is Important for Brain Health
DESCRIPTION:Learn about sleep hygiene\, tackle sleep apnea\, and explore the link between sleep and brain health with our expert speaker Dr. William Li\, MD\, who specializes in sleep medicine\, epilepsy\, and neurology.
URL:https://www.keiro.org/event/sweet-dreams-why-sleep-is-important-for-brain-health
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250419T120000
DTEND;TZID=America/Los_Angeles:20250419T133000
DTSTAMP:20260603T215157
CREATED:20250219T004703Z
LAST-MODIFIED:20250219T183020Z
UID:10000386-1745064000-1745069400@www.keiro.org
SUMMARY:Before It's Too Late: Discussing Advance Planning
DESCRIPTION:Keiro and Little Tokyo Service Center’s Changing Tides present a panel discussion on the stressors associated with end-of-life decisions and how advance planning can ease them. Join us for this event—available for both in-person attendance and virtual viewing—as community members share their stories and emphasize the importance of taking action on these documents before it’s too late.
URL:https://www.keiro.org/event/before-its-too-late-discussing-advance-planning
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250403T140000
DTEND;TZID=America/Los_Angeles:20250403T150000
DTSTAMP:20260603T215157
CREATED:20250121T194200Z
LAST-MODIFIED:20250306T213724Z
UID:10000385-1743688800-1743692400@www.keiro.org
SUMMARY:Living a Healthy Brain Lifestyle with the Mary S. Easton Center for Alzheimer's Research and Care at UCLA.
DESCRIPTION:Did you know that what is good for the body is also good for the brain? This presentation will discuss the latest research on what you can do to keep your brain healthy as you age as well as methods to reduce your risk of developing dementia. This class will be presented by Monica Moore\, MSG\, the Community Program Health Manager at the Mary S. Easton Center for Alzheimer’s Research and Care at UCLA.
URL:https://www.keiro.org/event/living-a-healthy-brain-lifestyle-with-monica-moore-msg
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250327T140000
DTEND;TZID=America/Los_Angeles:20250327T150000
DTSTAMP:20260603T215157
CREATED:20250121T193231Z
LAST-MODIFIED:20250121T193233Z
UID:10000382-1743084000-1743087600@www.keiro.org
SUMMARY:Caregiver Conference Insights & Takeaways
DESCRIPTION:Advance planning and navigating care decisions are key topics concerning our community’s unpaid family caregivers. In this class\, we will provide an engaging recap of the 2025 Caregiver Conference – San Gabriel Valley’s presentations while also thinking about your own advance planning preferences and priorities. If you were unable to attend the recent conference or would like to continue the conversation\, join us for thought-provoking topics and insightful conversations!
URL:https://www.keiro.org/event/caregiver-conference-insights-takeaways
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250306T103000
DTEND;TZID=America/Los_Angeles:20250306T113000
DTSTAMP:20260603T215157
CREATED:20250121T194027Z
LAST-MODIFIED:20250121T194029Z
UID:10000384-1741257000-1741260600@www.keiro.org
SUMMARY:Heritage Meets Healthy Eating with Kristine Yada\, MS\, RDN
DESCRIPTION:As we age\, our dietary needs evolve\, but that doesn’t mean we have to lose the flavors we grew up loving. Join Kristine Yada\, Registered Dietitian Nutritionist\, to discover simple ingredient modifications that can make your favorite Japanese American food staples healthier while preserving their cultural essence.
URL:https://www.keiro.org/event/heritage-meets-healthy-eating-with-kristine-yada-ms-rdn
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250227T140000
DTEND;TZID=America/Los_Angeles:20250227T150000
DTSTAMP:20260603T215157
CREATED:20250121T192943Z
LAST-MODIFIED:20250121T192945Z
UID:10000381-1740664800-1740668400@www.keiro.org
SUMMARY:Brain Boost: Games for Growth
DESCRIPTION:Discover fun and engaging ways to keep your brain sharp and healthy! This class will explore a variety of brain games\, puzzles\, and activities designed to test memory\, improve focus\, and enhance cognitive skills. Whether you’re looking to challenge your mind or learn strategies for mental well-being\, this class offers practical tools and techniques for all ages. Join us to stimulate your mind\, stay mentally fit\, and get ready to participate!
URL:https://www.keiro.org/event/brain-boost-games-for-growth
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T140000
DTEND;TZID=America/Los_Angeles:20250220T150000
DTSTAMP:20260603T215157
CREATED:20250121T193626Z
LAST-MODIFIED:20250121T193628Z
UID:10000383-1740060000-1740063600@www.keiro.org
SUMMARY:How to Reach Exercise Goals with Independence at Home
DESCRIPTION:Deciding to be more physically active can be one of the best things you can do for your health. Physical activity and exercise are not only great for your mental and physical health\, but they can help keep you independent as you age. In this class\, you will learn how to create your own personalized and actionable exercise goals to improve the quality of your everyday life.
URL:https://www.keiro.org/event/how-to-reach-exercise-goals-with-independence-at-home
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250116T140000
DTEND;TZID=America/Los_Angeles:20250116T150000
DTSTAMP:20260603T215157
CREATED:20241210T004713Z
LAST-MODIFIED:20241210T004716Z
UID:10000378-1737036000-1737039600@www.keiro.org
SUMMARY:Addressing Hearing for Better Health with Angelica O’Boyle\, AuD\, CCC-A\, FAAA
DESCRIPTION:Research shows that older adults with mild hearing loss are more likely to develop dementia and are at greater risk for falls. Dr. Angelica O’Boyle\, director and president of Hearing Northridge Inc.\, will share methods and tips for managing your hearing to improve your overall health. Learn to take charge of your hearing health and empower yourself to maintain independence and vitality as you age.
URL:https://www.keiro.org/event/addressing-hearing-for-better-health-with-angelica-oboyle-aud-ccc-a-faaa
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250109T140000
DTEND;TZID=America/Los_Angeles:20250109T150000
DTSTAMP:20260603T215157
CREATED:20241209T013805Z
LAST-MODIFIED:20241209T165422Z
UID:10000376-1736431200-1736434800@www.keiro.org
SUMMARY:Supporting Independence with Alzheimer's Association
DESCRIPTION:The Alzheimer’s Association Empowered Caregiver education series teaches caregivers how to navigate the responsibilities of caring for someone living with dementia. This class focuses on helping the person living with dementia take part in daily activities\, providing the right amount of support and balancing safety and independence while managing expectations.
URL:https://www.keiro.org/event/supporting-independence-with-alzheimers-association
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241212T140000
DTEND;TZID=America/Los_Angeles:20241212T150000
DTSTAMP:20260603T215157
CREATED:20241106T003738Z
LAST-MODIFIED:20241210T004913Z
UID:10000374-1734012000-1734015600@www.keiro.org
SUMMARY:Navigating Local Transportation with Confidence
DESCRIPTION:Expand your power of choice in this class on alternative transportation. Keiro staff will introduce you to the handful of transportation services in Los Angeles\, Orange\, and Ventura counties to help you identify the best fit for your needs. We will share resources on affordable shuttles for older adults\, rideshare apps\, and public transportation. Whether you are taking a trip to the doctor’s office or a community event\, this class will guide you on multiple ways to navigate your community.
URL:https://www.keiro.org/event/navigating-local-transportation-with-confidence
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241205T140000
DTEND;TZID=America/Los_Angeles:20241205T150000
DTSTAMP:20260603T215157
CREATED:20241106T003632Z
LAST-MODIFIED:20241106T003635Z
UID:10000375-1733407200-1733410800@www.keiro.org
SUMMARY:Cooking with Oba-Chan: Okinawan Goya
DESCRIPTION:Learn how to make a quick\, healthy\, and tasty meal passed down from an Okinawan Oba-Chan. The main focus of the meal is one of Okinawa’s staple ingredients\, goya! Through this class\, you will learn a new recipe that you can share with others or hopefully be inspired to share your own recipes within the family! Goya has been a staple ingredient in Okinawa\, with many studies linking the vegetable to the long and healthy lifespans of this Blue Zone. Learn a little bit about the Okinawan cuisine\, goya\, and how these have influenced an Okinawan Oba-chan’s life. 
URL:https://www.keiro.org/event/cooking-with-oba-chan-okinawan-goya
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241126T140000
DTEND;TZID=America/Los_Angeles:20241126T150000
DTSTAMP:20260603T215157
CREATED:20240918T183707Z
LAST-MODIFIED:20240918T183709Z
UID:10000372-1732629600-1732633200@www.keiro.org
SUMMARY:Senior Travelers: Secrets to Rewards
DESCRIPTION:This class will feature a panel of seasoned travelers who utilize points and rewards to fund their vacations and travel. Our panel will share their real-life experiences\, tips\, and strategies for utilizing points and miles to make travel more affordable. Learn from their successes and challenges to help plan your next trip.
URL:https://www.keiro.org/event/senior-travelers-secrets-to-rewards-2
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241119T140000
DTEND;TZID=America/Los_Angeles:20241119T150000
DTSTAMP:20260603T215157
CREATED:20240918T182846Z
LAST-MODIFIED:20240918T182848Z
UID:10000370-1732024800-1732028400@www.keiro.org
SUMMARY:Maximizing Credit Card Rewards
DESCRIPTION:Unlock the secrets of maximizing credit card rewards for travel without breaking the bank. In this class\, you will learn how to strategically use points and miles to fund trips\, whether for vacations\, family visits\, and more. Join this class to empower yourself to travel more while preserving your savings!
URL:https://www.keiro.org/event/maximizing-credit-card-rewards
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241019T100000
DTEND;TZID=America/Los_Angeles:20241019T133000
DTSTAMP:20260603T215157
CREATED:20240812T220408Z
LAST-MODIFIED:20240812T221236Z
UID:10000367-1729332000-1729344600@www.keiro.org
SUMMARY:Active Aging Fair
DESCRIPTION:Come to our inaugural Active Aging Fair where you can learn how to play pickleball\, learn from healthy aging resources\, and more!
URL:https://www.keiro.org/event/active-aging-fair
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241003T140000
DTEND;TZID=America/Los_Angeles:20241003T150000
DTSTAMP:20260603T215157
CREATED:20240905T215439Z
LAST-MODIFIED:20240910T190702Z
UID:10000369-1727964000-1727967600@www.keiro.org
SUMMARY:Normal Brain Aging and Dementia
DESCRIPTION:It’s essential to understand the difference between normal aging and signs of dementia. This presentation with Dr. Zaldy Tan will explore the risk factors that may increase your chances of developing dementia\, including environmental and genetic factors. We will also provide information on steps that can be taken to minimize these risks. Join us for this informative workshop to gain a better understanding of the risk factors and early signs of dementia and to learn how to protect your cognitive health. \n\n\n\n\n\n\n\n\nDr. Zaldy Tan is the director of the Cedars-Sinai Health CARES Program and the medical director of the Jona Goldrich Center for Alzheimer & Memory Disorders in the Cedars-Sinai Department of Neurology. He performs health services and quality improvement research at Cedars-Sinai and epidemiological research at the Framingham Heart Study. At Cedars-Sinai\, Dr. Tan currently performs memory evaluations and leads the CARES program\, a collaborative care program to improve the care of patients with cognitive impairment. Dr. Tan has led multiple research studies on brain aging\, preventive & risk factors for Alzheimer’s disease\, and improving healthcare services for persons living with memory & other cognitive impairments.
URL:https://www.keiro.org/event/normal-brain-aging-and-dementia
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240921T100000
DTEND;TZID=America/Los_Angeles:20240921T150000
DTSTAMP:20260603T215157
CREATED:20240812T214916Z
LAST-MODIFIED:20240812T214921Z
UID:10000366-1726912800-1726930800@www.keiro.org
SUMMARY:Keiro no Hi Festival
DESCRIPTION:Gather with us for live entertainment\, activities\, JANM exhibitions\, and food as we celebrate the older adults in Our Community.
URL:https://www.keiro.org/event/keiro-no-hi-festival-2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240815T130000
DTEND;TZID=America/Los_Angeles:20240815T140000
DTSTAMP:20260603T215157
CREATED:20240812T220639Z
LAST-MODIFIED:20240812T220737Z
UID:10000368-1723726800-1723730400@www.keiro.org
SUMMARY:Taking Hold of Your Medications
DESCRIPTION:Polypharmacy\, or the regular use of five or more medications\, can significantly impact their quality of life. Join Keiro and our guest speaker\, Dr. Umekubo\, to learn more about how to manage your medications.
URL:https://www.keiro.org/event/taking-hold-of-your-medications
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240611T140000
DTEND;TZID=America/Los_Angeles:20240611T150000
DTSTAMP:20260603T215157
CREATED:20240503T191413Z
LAST-MODIFIED:20240521T191502Z
UID:10000365-1718114400-1718118000@www.keiro.org
SUMMARY:Update on Alzheimer’s Disease Research
DESCRIPTION:Hear from researchers about the latest findings related to the symptoms and causes of dementia and Alzheimer’s disease. Learn about the latest treatments available and what research is being currently conducted to find a cure for this devastating disease. This will be presented by the Mary S. Easton Center for Alzheimer’s Research and Care at UCLA.
URL:https://www.keiro.org/event/alzheimers-update
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240521T140000
DTEND;TZID=America/Los_Angeles:20240521T150000
DTSTAMP:20260603T215157
CREATED:20240416T194849Z
LAST-MODIFIED:20240416T194853Z
UID:10000362-1716300000-1716303600@www.keiro.org
SUMMARY:Supporting Loved Ones Through Challenging Times
DESCRIPTION:We all have family and friends who may be experiencing emotional and mental health challenges\, whether it be depression\, anxiety\, or stress from caregiving. But how can we help? Join this class during Mental Health Awareness Month to learn some common signs of mental and emotional distress and tips for providing support.
URL:https://www.keiro.org/event/supporting-loved-ones-through-challenging-times
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240423T100000
DTEND;TZID=America/Los_Angeles:20240423T110000
DTSTAMP:20260603T215157
CREATED:20240311T225731Z
LAST-MODIFIED:20240314T174604Z
UID:10000361-1713866400-1713870000@www.keiro.org
SUMMARY:Calming Your Worried Mind
DESCRIPTION:We all experience anxiety and stress\, but at times these feelings may interfere with our day to day activities. Join this class to learn techniques on how to manage these feelings of anxiety and stress from Georgina Martinez of Independence at Home\, a SCAN Community Service.
URL:https://www.keiro.org/event/calming-your-worried-mind
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240312T140000
DTEND;TZID=America/Los_Angeles:20240312T150000
DTSTAMP:20260603T215157
CREATED:20240213T193246Z
LAST-MODIFIED:20240213T193248Z
UID:10000359-1710252000-1710255600@www.keiro.org
SUMMARY:Digitizing and Organizing Important Documents
DESCRIPTION:Having a designated physical place to store medical\, legal\, and financial documents can help with personal peace of mind and quality of life. In addition to keeping hard copies of these files together\, it is possible to digitize important records to be accessed in the event of emergencies or unforeseen situations. Join this class to learn how to digitize these important documents\, store them securely\, and ensure that your loved ones know where to find this information.
URL:https://www.keiro.org/event/digitizing-and-organizing-important-documents
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240305T140000
DTEND;TZID=America/Los_Angeles:20240305T150000
DTSTAMP:20260603T215157
CREATED:20240213T193347Z
LAST-MODIFIED:20240213T193350Z
UID:10000360-1709647200-1709650800@www.keiro.org
SUMMARY:Long-Term Care 101
DESCRIPTION:Having a sense of autonomy in choosing one’s long-term care service is instrumental for a good quality of life\, but finding the right fit can be a potentially challenging and confusing ordeal. This class will break down THE key steps to help you determine the right care facility or in-home care for your needs and wishes.
URL:https://www.keiro.org/event/long-term-care-101
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240213T140000
DTEND;TZID=America/Los_Angeles:20240213T150000
DTSTAMP:20260603T215158
CREATED:20240116T162738Z
LAST-MODIFIED:20240116T162750Z
UID:10000357-1707832800-1707836400@www.keiro.org
SUMMARY:Mindful Decluttering for Different Stages of Life
DESCRIPTION:Whether you are considering downsizing\, entering a new stage of life\, or wanting to put your life in order\, getting organized can help provide a fresh start to these efforts. It can be overwhelming to take these steps\, and decluttering may make this more approachable. Join us to learn actionable strategies to mindfully declutter your living space and overcome any feelings of procrastination by getting started today! We will introduce you to approachable first steps as simple as clearing surfaces or gathering similar items together that are relevant at any stage of life.
URL:https://www.keiro.org/event/mindful-decluttering-for-different-stages-of-life
CATEGORIES:Virtual Forums
ATTACH;FMTTYPE=image/png:https://www.keiro.org/wp-content/uploads/Untitled-design-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240206T140000
DTEND;TZID=America/Los_Angeles:20240206T150000
DTSTAMP:20260603T215158
CREATED:20240116T163024Z
LAST-MODIFIED:20240116T170404Z
UID:10000358-1707228000-1707231600@www.keiro.org
SUMMARY:Preparing for a Future Move: The Art of Right Sizing & Moving Gently
DESCRIPTION:As we age\, our everyday needs may change\, requiring some adapting to our new life style. “Right Sizing” is a concept that can improve your quality of life by pairing you with an expert consultant to help you move into a home that is best-suited for your needs. If the thought of moving or downsizing is overwhelming\, join this class to learn about the resources available to support you in this transition. \n\n\n\nGentle Transitions’ Lorine Stoikowitz will share her insight and perspective through 17 years of experience as a senior moving specialist with Our Community. Bring your right sizing and moving questions and join us for an educational and interactive class to help ease your concerns.
URL:https://www.keiro.org/event/preparing-for-a-future-move-the-art-of-right-sizing-moving-gently
CATEGORIES:Virtual Forums
END:VEVENT
END:VCALENDAR