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DTSTART;TZID=America/Los_Angeles:20260507T140000
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SUMMARY:Developing Your Future Brain
DESCRIPTION:with Dr. Saurabh Sharma of Cedars-Sinai \n\n\n\n\n\nJoin this class to hear from our expert speaker\, Dr. Saurabh Sharma\, MD\, who is a part of the Neurology Department at Cedars-Sinai. Learn about science-backed strategies for prevention of cognitive decline. 
URL:https://www.keiro.org/event/developing-your-future-brain
CATEGORIES:Virtual Forums
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DTSTART;TZID=America/Los_Angeles:20260512T173000
DTEND;TZID=America/Los_Angeles:20260512T183000
DTSTAMP:20260603T152756
CREATED:20260407T173533Z
LAST-MODIFIED:20260507T204041Z
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SUMMARY:Stress Less\, Think Better
DESCRIPTION:with Riki Aihara \n\n\n\n\n\nHave you been feeling overwhelmed or mentally foggy? Explore the benefits of mindfulness in this class designed for family caregivers and community members. Through a presentation and guided practice\, Riki Aihara\, certified yoga teacher and licensed massage therapist\, will share how mindfulness can reduce stress and support brain function. You will walk away feeling restored and equipped with simple practices for self-care to bring more peace into your daily life.
URL:https://www.keiro.org/event/stress-less-think-better
CATEGORIES:Virtual Forums
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DTSTART;TZID=America/Los_Angeles:20260618T140000
DTEND;TZID=America/Los_Angeles:20260618T150000
DTSTAMP:20260603T152756
CREATED:20260507T204000Z
LAST-MODIFIED:20260601T231049Z
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SUMMARY:Conversation Kitchen: Sata Andagi
DESCRIPTION:with Brendan Hotta \n\n\n\n\n\nJoin Keiro’s Program Analyst\, Brendan Hotta\, for an interactive cooking class and conversation featuring the beloved Okinawan treat: sata andagi. These golden\, crispy donuts are a beloved staple at festivals and celebrations everywhere. Learn how Okinawan culture is passed down and celebrated through its food.
URL:https://www.keiro.org/event/conversation-kitchen-sata-andagi
CATEGORIES:Virtual Forums
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DTSTART;TZID=America/Los_Angeles:20260625T140000
DTEND;TZID=America/Los_Angeles:20260625T150000
DTSTAMP:20260603T152756
CREATED:20260507T203612Z
LAST-MODIFIED:20260507T203616Z
UID:10000418-1782396000-1782399600@www.keiro.org
SUMMARY:The Sweet Legacy of Fugetsu-Do
DESCRIPTION:with Brian Kito \n\n\n\n\n\nIf you’re familiar with mochi and manju\, you most likely know about Fugestu-Do. But are you familiar with the family behind this community staple? Learn from the “master manju confectioner”\, Brian Kito\, and his family’s legacy business that has served the community since 1903. Hear more about the sweets you love and the people making them in this interactive class.
URL:https://www.keiro.org/event/the-sweet-legacy-of-fugetsu-do
CATEGORIES:Virtual Forums
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