Keiro

Selling Property and Downsizing – Bigger Doesn't Mean Better
2023-02-21 10:30 - 11:30 (America/Los_Angeles)
Thinking about downsizing? Feeling overwhelmed at the thought of moving? If you or a loved one are thinking about selling a home in the future, please join us for this important seminar. We’ll go over the reasons why you may want to consider downsizing, the potential benefits, and go through a step-by-step overview of the process.

Derek Hirano is the founder of the Hirano Homes Group at Keller Williams. Having sold over $100M in real estate sales, Derek is consistently recognized as a top producer and named one of the top 1.5% of licensed Realtors® nationwide in 2021. He holds a Seniors Real Estate Specialist (SRES®) designation which provides the specialized skills needed to assist clients over the age of 50. When he is not working, Derek enjoys golfing, traveling, and spending time with his wife & dog.

Community Conversations: What Does Autonomy Mean to You?
2023-02-23 10:30 - 11:30
Join Keiro staff for this Community Conversations discussion about the quality of life element: Autonomy. In this community discussion session, we will discuss more about the quality of life element of the month. We will discuss the various resources shared throughout the month and how individuals will use those resources to take action to improve their quality of life.

Quality of Life Classes Feedback Session 1
2023-03-07 10:30 - 11:30
We want to hear your feedback on what quality of life means to you. Join the Quality of Life Class Feedback Session 1 in the month of March to help us evaluate, assess, and continue to improve upon this program.

Caregiver Conference
2023-03-18 10:00 - 14:00
Keiro is proud to announce the 2023 Caregiver Conference to be held on Saturday, March 18, 2023. Keiro looks forward to welcoming back older adults and caregivers to the community to learn from subject matter experts and resources. The theme for this year’s Caregiver Conference is: Discovering Your Inner Caregiver. The Caregiver Conference will cover three key traits for successful caregiving: communication, compassion, and creativity.

Quality of Life Feedback Session 2
2023-03-21 14:00 - 15:00
We want to hear your feedback on what quality of life means to you. Join the Quality of Life Class Feedback Session 2 in the month of March to help us evaluate, assess, and continue to improve upon this program.

Emergency Preparedness
2023-04-04 10:30 - 11:30
This presentation will scrape the surface on emergency preparedness including scenario-based discussions, checklists for all age groups, and go-bags/containers. Attendees will walk away from this presentation with a better understanding of what they will need at home in the event of a catastrophic event and more importantly, how to start the conversations with loved ones about preparing.

This project was supported by Grant Cooperative Agreement Number PH-002457-15 from the Centers for Disease Control and Prevention (CDC). Its contents are solely the responsibility of the authors and do not necessarily represent the official view of the CDC and the Los Angeles County Department of Public Health, Emergency Preparedness and Response Division.

Making a Personal Go-Bag
2023-04-11 10:30 - 11:30
Go-Bag: This presentation will go into detail about what types of items are helpful to have during an emergency and share additional resources such as a go-bag checklist.

This project was supported by Grant Cooperative Agreement Number PH-002457-15 from the Centers for Disease Control and Prevention (CDC). Its contents are solely the responsibility of the authors and do not necessarily represent the official view of the CDC and the Los Angeles County Department of Public Health, Emergency Preparedness and Response Division.

First Aid
2023-04-18 10:30 - 11:30
First Aid: What will you grab in the event of a first aid emergency? Join us to learn about the components of a complete first aid kit in addition to why, when, and how to use those items so you are better prepared to deliver first aid when an emergency arises.

This project was supported by Grant Cooperative Agreement Number PH-002457-15 from the Centers for Disease Control and Prevention (CDC). Its contents are solely the responsibility of the authors and do not necessarily represent the official view of the CDC and the Los Angeles County Department of Public Health, Emergency Preparedness and Response Division.

Community Conversations: Security
2023-04-25 10:30 - 11:30
Join Keiro staff for this Community Conversations discussion about the quality of life element: Securuity. In this community discussion session, we will discuss more about the quality of life element of the month. We will discuss the various resources shared throughout the month and how individuals will use those resources to take action to improve their quality of life.

Preventing Falls: Taking Control of Risks
2023-05-02 14:00 - 15:00
With around 36 million reported cases per year among older adults, falls are a publichealth concern. However, falls are NOT a normal part of aging and are preventable.Join this class to discuss shared concerns about falling and to learn tips to reduce yourrisk of falls in and around the house.

Community Conversations: Overcoming Your Fear of Falls
2023-05-09 14:00 - 15:00
In this community discussion session, we will explore more about health and wellness and how everyday choices can empower us to live the life we want while being aware of fall risks.

Simple Tools to Help Declutter Your Mind
2023-06-06 14:00 - 15:00
We often measure our quality of life through how we feel physically, but it is just as important to think about how our mindset can impact our wellness too. Join this class to learn tips to declutter and rejuvenate your mind as we guide attendees through methods and strategies that can clear stressors that occupy our minds.

What is YOUR Best Practice to Rejuvenate Your Mind?
2023-06-13 14:00 - 15:00
As individuals, we may have personal and unique ways to maintain a healthy mindset. Join this class to discuss and learn from each other about personal best practices to declutter and rejuvenate our minds.

THE Steps to Finding the Right In-Home Care
2023-07-11 14:00 - 15:00
Having the right toolkit to find the best in-home care agency is more important than ever. This class will share various services provided by in-home care, how to navigate the costs of in-home care, and tips for finding the right agency for your needs.

Is In-Home Care Right for Me?
2023-07-18 14:00 - 15:00
Join us for this class as we discuss in-home care as an option to support one’s aging experience and how there is no one-size fits all to aging. We will discuss levels of care, types of care needs, and how to identify what care is best for you.

Coping with Social Isolation Post-Pandemic
2023-08-08 14:00 - 15:00
Even post-pandemic, the effects of social isolation continue to linger. In a 2023 report from the US Department of Health and Human Services, approximately half of the US population reported loneliness and social isolation. The physical and mental effects of social isolation on our bodies can have lasting effects like increased risk for heart disease, stroke, and even cognitive impairment. Join this class to learn about how we can combat social isolation and how to maintain relationships with each other.

Let's Chat: Cherishing My Summer Connections
2023-09-12 14:00 - 15:00
The Summer season offers an opportunity to connect with family, loved ones, and even reconnect with those we haven’t seen in a while. One of the best ways to counter social isolation is to actively seek out and connect with those around you. Join this class as we reflect on the summer, the connections made and rekindled, and how we can continue to stay engaged with those around us.

How to Prepare for an ER Visit
2023-10-17 14:00 - 15:00
A visit to the emergency room (ER) can be a stressful experience. In addition to an already critical situation, needing to spend time gathering important documents while an emergency is happening can compound that stress. However, if we prepare ourselves, our documents, and loved ones accordingly, we can add some stability and reassurance to hopefully make the ER visit a manageable experience. Join us as we hear from former Keiro intern and Emergency Medicine physician, Jaclyn Matsuura, on how to prepare for an ER visit.

Scam, Fraud + Medicare
2023-11-07 14:00 - 15:00
If you or a loved one have been targeted by a scam or fraud, you aren’t alone. Youwon’t want to miss Kelly Hokyo, a licensed and trained independent insuranceagent, as she discusses what to look for and how to avoid being taken advantage ofby scammers She will also dive into Medicare as we approach the 2024 MedicareAnnual Enrollment Period (AEP) from October 15 to December 7.

Is it Time to Revisit My Estate Plan?
2023-11-14 10:00 - 11:00
From topics such as asset protection and online estate planning tools to thedigitization of your estate planning documents, the landscape for estate planning isdifferent today than it was 10 years ago. Estate Planning attorney Staci Toji willbreak down the current trends in estate planning to help you protect your legacy.

Osechi Made Easy: New Year’s Dishes for Family
2023-12-05 14:00 - 15:00
Do you celebrate the New Year with any traditional family dishes? Traditional Japanese New Year food dishes, called Osechi, can be found in many Japanese and Japanese American homes in stackable boxes called jubako. Join us to learn about traditional Osechi dishes and explore preparing simple recipes for small families utilizing local resources.

Holiday Confections and Conversations
2023-12-12 14:00 - 15:00
What are your holiday traditions and favorite holiday treats? What have your holiday get-togethers looked like in the past and how have they changed since the pandemic? Share your thoughts and hear from others as we discuss what connection means to us during the holiday season while making a simple, festive treat together in this hands-on virtual class led by Keiro Staff and Mary Ellen Wong. Join this class in holiday attire and/or with a festive holiday virtual Zoom background!

Ready for Your New Age: Enhancing Independence Through Home Modifications
2024-01-09 14:00 - 15:00
Aging-in-place is a commonly shared desire for Our Community, but what about “thriving-in-place” in a home that is adapted to support you by making daily tasks easier to perform and reducing your risk of accidents (falls.) In this class, we will explore various ways you can make modifications in your life and to your home to support or enhance your independence and live at home for as long as possible. Discover the critical importance of being able to make these choices and how these considerations, big and small, can contribute to your quality of life.

Shirley Nakaki is a retired Physical Therapist with 30+ years of experience in physical rehabilitation. She has earned these designation certifications: Certified Aging In Place Specialist awarded by the National Association of Homebuilders and the Executive Certificate in Home Modification Provider awarded by the University of Southern California Davis School of Gerontology.

Downsizing and Making Educated Real Estate Choices as You Age
2024-01-16 10:00 - 11:00
People choose to downsize for various reasons, such as seeking a more manageable living space, being closer to family, and possible financial benefits. Finding the right space for your current needs is a personal journey, but it does not have to be done alone! Join this class to explore the motivations behind downsizing, uncover its potential benefits, and receive a step-by-step overview of the entire process.

Derek Hirano is the founder of the Hirano Homes Group at Keller Williams South Bay. Having sold over $125M in real estate sales, Derek is consistently recognized as a top producer and named one of the top 1.5% of licensed Realtors® nationwide in 2021. He holds a Seniors Real Estate Specialist (SRES®) designation which provides the specialized skills needed to assist clients over the age of 50. When he is not working, Derek enjoys golfing, traveling, and spending time with his wife, son, and dog.

Preparing for a Future Move: The Art of Right Sizing & Moving Gently
2024-02-06 14:00 - 15:00
As we age, our everyday needs may change, requiring some adapting to our new life style. “Right Sizing” is a concept that can improve your quality of life by pairing you with an expert consultant to help you move into a home that is best-suited for your needs. If the thought of moving or downsizing is overwhelming, join this class to learn about the resources available to support you in this transition.

Gentle Transitions’ Lorine Stoikowitz will share her insight and perspective through 17 years of experience as a senior moving specialist with Our Community. Bring your right sizing and moving questions and join us for an educational and interactive class to help ease your concerns.

Mindful Decluttering for Different Stages of Life
2024-02-13 14:00 - 15:00
Whether you are considering downsizing, entering a new stage of life, or wanting to put your life in order, getting organized can help provide a fresh start to these efforts. It can be overwhelming to take these steps, and decluttering may make this more approachable. Join us to learn actionable strategies to mindfully declutter your living space and overcome any feelings of procrastination by getting started today! We will introduce you to approachable first steps as simple as clearing surfaces or gathering similar items together that are relevant at any stage of life.

Long-Term Care 101
2024-03-05 14:00 - 15:00
Having a sense of autonomy in choosing one’s long-term care service is instrumental for a good quality of life, but finding the right fit can be a potentially challenging and confusing ordeal. This class will break down THE key steps to help you determine the right care facility or in-home care for your needs and wishes.

Digitizing and Organizing Important Documents
2024-03-12 14:00 - 15:00
Having a designated physical place to store medical, legal, and financial documents can help with personal peace of mind and quality of life. In addition to keeping hard copies of these files together, it is possible to digitize important records to be accessed in the event of emergencies or unforeseen situations. Join this class to learn how to digitize these important documents, store them securely, and ensure that your loved ones know where to find this information.

Calming Your Worried Mind
2024-04-23 10:00 - 11:00
We all experience anxiety and stress, but at times these feelings may interfere with our day to day activities. Join this class to learn techniques on how to manage these feelings of anxiety and stress from Georgina Martinez of Independence at Home, a SCAN Community Service.

Supporting Loved Ones Through Challenging Times
2024-05-21 14:00 - 15:00
We all have family and friends who may be experiencing emotional and mental health challenges, whether it be depression, anxiety, or stress from caregiving. But how can we help? Join this class during Mental Health Awareness Month to learn some common signs of mental and emotional distress and tips for providing support.
