BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Keiro - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Keiro
X-ORIGINAL-URL:https://www.keiro.org
X-WR-CALDESC:Events for Keiro
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230808T140000
DTEND;TZID=America/Los_Angeles:20230808T150000
DTSTAMP:20260604T123628
CREATED:20230712T214204Z
LAST-MODIFIED:20230713T234838Z
UID:10000347-1691503200-1691506800@www.keiro.org
SUMMARY:Coping with Social Isolation Post-Pandemic
DESCRIPTION:Even post-pandemic\, the effects of social isolation continue to linger. In a 2023 report from the US Department of Health and Human Services\, approximately half of the US population reported loneliness and social isolation. The physical and mental effects of social isolation on our bodies can have lasting effects like increased risk for heart disease\, stroke\, and even cognitive impairment. Join this class to learn about how we can combat social isolation and how to maintain relationships with each other.
URL:https://www.keiro.org/event/alone-together-coping-with-the-stress-of-social-isolation
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230718T140000
DTEND;TZID=America/Los_Angeles:20230718T150000
DTSTAMP:20260604T123628
CREATED:20230613T172330Z
LAST-MODIFIED:20230613T172333Z
UID:10000346-1689688800-1689692400@www.keiro.org
SUMMARY:Is In-Home Care Right for Me?
DESCRIPTION:Join us for this class as we discuss in-home care as an option to support one’s aging experience and how there is no one-size fits all to aging. We will discuss levels of care\, types of care needs\, and how to identify what care is best for you.
URL:https://www.keiro.org/event/is-in-home-care-right-for-me
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230711T140000
DTEND;TZID=America/Los_Angeles:20230711T150000
DTSTAMP:20260604T123628
CREATED:20230613T172024Z
LAST-MODIFIED:20230613T172445Z
UID:10000345-1689084000-1689087600@www.keiro.org
SUMMARY:THE Steps to Finding the Right In-Home Care
DESCRIPTION:Having the right toolkit to find the best in-home care agency is more important than ever. This class will share various services provided by in-home care\, how to navigate the costs of in-home care\, and tips for finding the right agency for your needs.
URL:https://www.keiro.org/event/the-steps-to-finding-the-right-in-home-care
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230613T140000
DTEND;TZID=America/Los_Angeles:20230613T150000
DTSTAMP:20260604T123628
CREATED:20230503T173243Z
LAST-MODIFIED:20230503T173245Z
UID:10000344-1686664800-1686668400@www.keiro.org
SUMMARY:What is YOUR Best Practice to Rejuvenate Your Mind?
DESCRIPTION:As individuals\, we may have personal and unique ways to maintain a healthy mindset. Join this class to discuss and learn from each other about personal best practices to declutter and rejuvenate our minds.
URL:https://www.keiro.org/event/what-is-your-best-practice-to-rejuvenate-your-mind
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230606T140000
DTEND;TZID=America/Los_Angeles:20230606T150000
DTSTAMP:20260604T123628
CREATED:20230503T172906Z
LAST-MODIFIED:20230503T172908Z
UID:10000343-1686060000-1686063600@www.keiro.org
SUMMARY:Simple Tools to Help Declutter Your Mind
DESCRIPTION:We often measure our quality of life through how we feel physically\, but it is just as important to think about how our mindset can impact our wellness too. Join this class to learn tips to declutter and rejuvenate your mind as we guide attendees through methods and strategies that can clear stressors that occupy our minds.
URL:https://www.keiro.org/event/simple-tools-to-help-declutter-your-mind
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230509T140000
DTEND;TZID=America/Los_Angeles:20230509T150000
DTSTAMP:20260604T123628
CREATED:20230419T005707Z
LAST-MODIFIED:20230419T005854Z
UID:10000342-1683640800-1683644400@www.keiro.org
SUMMARY:Community Conversations: Overcoming Your Fear of Falls
DESCRIPTION:In this community discussion session\, we will explore more about health and wellness and how everyday choices can empower us to live the life we want while being aware of fall risks.
URL:https://www.keiro.org/event/community-conversations-overcoming-your-fear-of-falls
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230502T140000
DTEND;TZID=America/Los_Angeles:20230502T150000
DTSTAMP:20260604T123628
CREATED:20230419T005437Z
LAST-MODIFIED:20230419T005440Z
UID:10000341-1683036000-1683039600@www.keiro.org
SUMMARY:Preventing Falls: Taking Control of Risks
DESCRIPTION:With around 36 million reported cases per year among older adults\, falls are a publichealth concern. However\, falls are NOT a normal part of aging and are preventable.Join this class to discuss shared concerns about falling and to learn tips to reduce yourrisk of falls in and around the house.
URL:https://www.keiro.org/event/preventing-falls-taking-control-of-risks
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230425T103000
DTEND;TZID=America/Los_Angeles:20230425T113000
DTSTAMP:20260604T123628
CREATED:20230316T221546Z
LAST-MODIFIED:20230316T221549Z
UID:10000340-1682418600-1682422200@www.keiro.org
SUMMARY:Community Conversations: Security
DESCRIPTION:Join Keiro staff for this Community Conversations discussion about the quality of life element: Securuity. In this community discussion session\,  we will discuss more about the quality of life element of the month. We will discuss the various resources shared throughout the month and how individuals will use those resources to take action to improve their quality of life. 
URL:https://www.keiro.org/event/community-conversations-security-2
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230418T103000
DTEND;TZID=America/Los_Angeles:20230418T113000
DTSTAMP:20260604T123628
CREATED:20230316T221444Z
LAST-MODIFIED:20230316T221446Z
UID:10000339-1681813800-1681817400@www.keiro.org
SUMMARY:First Aid
DESCRIPTION:First Aid: What will you grab in the event of a first aid emergency? Join us to learn about the components of a complete first aid kit in addition to why\, when\, and how to use those items so you are better prepared to deliver first aid when an emergency arises. \n\n\n\nThis project was supported by Grant Cooperative Agreement Number PH-002457-15 from the Centers for Disease Control and Prevention (CDC). Its contents are solely the responsibility of the authors and do not necessarily represent the official view of the CDC and the Los Angeles County Department of Public Health\, Emergency Preparedness and Response Division.
URL:https://www.keiro.org/event/first-aid
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230411T103000
DTEND;TZID=America/Los_Angeles:20230411T113000
DTSTAMP:20260604T123628
CREATED:20230316T221344Z
LAST-MODIFIED:20230316T221346Z
UID:10000338-1681209000-1681212600@www.keiro.org
SUMMARY:Making a Personal Go-Bag
DESCRIPTION:Go-Bag: This presentation will go into detail about what types of items are helpful to have during an emergency and share additional resources such as a go-bag checklist. \n\n\n\nThis project was supported by Grant Cooperative Agreement Number PH-002457-15 from the Centers for Disease Control and Prevention (CDC). Its contents are solely the responsibility of the authors and do not necessarily represent the official view of the CDC and the Los Angeles County Department of Public Health\, Emergency Preparedness and Response Division.
URL:https://www.keiro.org/event/making-a-personal-go-bag
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230404T103000
DTEND;TZID=America/Los_Angeles:20230404T113000
DTSTAMP:20260604T123628
CREATED:20230316T214800Z
LAST-MODIFIED:20230316T214802Z
UID:10000337-1680604200-1680607800@www.keiro.org
SUMMARY:Emergency Preparedness
DESCRIPTION:This presentation will scrape the surface on emergency preparedness including scenario-based discussions\, checklists for all age groups\, and go-bags/containers. Attendees will walk away from this presentation with a better understanding of what they will need at home in the event of a catastrophic event and more importantly\, how to start the conversations with loved ones about preparing. \n\n\n\nThis project was supported by Grant Cooperative Agreement Number PH-002457-15 from the Centers for Disease Control and Prevention (CDC). Its contents are solely the responsibility of the authors and do not necessarily represent the official view of the CDC and the Los Angeles County Department of Public Health\, Emergency Preparedness and Response Division.
URL:https://www.keiro.org/event/emergency-preparedness-2
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230321T140000
DTEND;TZID=America/Los_Angeles:20230321T150000
DTSTAMP:20260604T123628
CREATED:20230210T012408Z
LAST-MODIFIED:20230210T012410Z
UID:10000336-1679407200-1679410800@www.keiro.org
SUMMARY:Quality of Life Feedback Session 2
DESCRIPTION:We want to hear your feedback on what quality of life means to you. Join the Quality of Life Class  Feedback Session 2 in the month of March to help us evaluate\, assess\, and continue to improve upon this program.
URL:https://www.keiro.org/event/quality-of-life-feedback-session-2
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230318T100000
DTEND;TZID=America/Los_Angeles:20230318T140000
DTSTAMP:20260604T123628
CREATED:20230113T005440Z
LAST-MODIFIED:20230113T005443Z
UID:10000334-1679133600-1679148000@www.keiro.org
SUMMARY:Caregiver Conference
DESCRIPTION:Keiro is proud to announce the 2023 Caregiver Conference to be held on Saturday\, March 18\, 2023. Keiro looks forward to welcoming back older adults and caregivers to the community to learn from subject matter experts and resources. The theme for this year’s Caregiver Conference is: Discovering Your Inner Caregiver. The Caregiver Conference will cover three key traits for successful caregiving: communication\, compassion\, and creativity.
URL:https://www.keiro.org/event/caregiver-conference
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230307T103000
DTEND;TZID=America/Los_Angeles:20230307T113000
DTSTAMP:20260604T123628
CREATED:20230210T012158Z
LAST-MODIFIED:20230210T012201Z
UID:10000335-1678185000-1678188600@www.keiro.org
SUMMARY:Quality of Life Classes Feedback Session 1
DESCRIPTION:We want to hear your feedback on what quality of life means to you. Join the Quality of Life Class  Feedback Session 1 in the month of March to help us evaluate\, assess\, and continue to improve upon this program.
URL:https://www.keiro.org/event/quality-of-life-classes-feedback-session-1
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230223T103000
DTEND;TZID=America/Los_Angeles:20230223T113000
DTSTAMP:20260604T123628
CREATED:20221212T205150Z
LAST-MODIFIED:20221212T205153Z
UID:10000332-1677148200-1677151800@www.keiro.org
SUMMARY:Community Conversations: What Does Autonomy Mean to You?
DESCRIPTION:Join Keiro staff for this Community Conversations discussion about the quality of life element: Autonomy. In this community discussion session\, we will discuss more about the quality of life element of the month. We will discuss the various resources shared throughout the month and how individuals will use those resources to take action to improve their quality of life. 
URL:https://www.keiro.org/event/community-conversations-what-does-autonomy-mean-to-you
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T103000
DTEND;TZID=America/Los_Angeles:20230221T113000
DTSTAMP:20260604T123628
CREATED:20221213T171340Z
LAST-MODIFIED:20221213T171347Z
UID:10000333-1676975400-1676979000@www.keiro.org
SUMMARY:Selling Property and Downsizing – Bigger Doesn't Mean Better
DESCRIPTION:Thinking about downsizing?  Feeling overwhelmed at the thought of moving?  If you or a loved one are thinking about selling a home in the future\, please join us for this important seminar.  We’ll go over the reasons why you may want to consider downsizing\, the potential benefits\, and go through a step-by-step overview of the process.  \n\n\n\nDerek Hirano is the founder of the Hirano Homes Group at Keller Williams.  Having sold over $100M in real estate sales\, Derek is consistently recognized as a top producer and named one of the top 1.5% of licensed Realtors® nationwide in 2021.   He holds a Seniors Real Estate Specialist (SRES®) designation which provides the specialized skills needed to assist clients over the age of 50.  When he is not working\, Derek enjoys golfing\, traveling\, and spending time with his wife & dog.
URL:https://www.keiro.org/event/selling-property-and-downsizing-bigger-doesnt-mean-better
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230209T103000
DTEND;TZID=America/Los_Angeles:20230209T113000
DTSTAMP:20260604T123628
CREATED:20221212T205020Z
LAST-MODIFIED:20221212T205022Z
UID:10000331-1675938600-1675942200@www.keiro.org
SUMMARY:Maintaining Independence Through Home Modifications
DESCRIPTION:Approximately 97% of older adults age 65 and older choose to age at home. Modifications to the home can help older adults maintain autonomy\, which is important for a good quality of life. Home modifications can include preventative measures to reduce the risk of falls; such as ramps\, grab bars\, step-in bathtubs\, raised toilets\, and wider doorways. Join this class to learn why older adults want to age at home\, tools to help keep your home safe\, and when to start making home modifications to stay at home for as long as possible. 
URL:https://www.keiro.org/event/maintaining-independence-through-home-modifications
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230207T103000
DTEND;TZID=America/Los_Angeles:20230207T113000
DTSTAMP:20260604T123628
CREATED:20221212T204917Z
LAST-MODIFIED:20221212T204921Z
UID:10000330-1675765800-1675769400@www.keiro.org
SUMMARY:THE Steps to Finding the Right Care Facility
DESCRIPTION:Having a sense of autonomy in choosing one’s long-term care service is instrumental in a good quality of life\, but finding the right long-term care service facility for your needs can be a challenging and maybe confusing ordeal. Join us as we break down THE key steps to help you determine the right fit for your needs and wishes.
URL:https://www.keiro.org/event/the-steps-to-finding-the-right-care-facility
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230126T103000
DTEND;TZID=America/Los_Angeles:20230126T113000
DTSTAMP:20260604T123628
CREATED:20221212T204739Z
LAST-MODIFIED:20221212T204743Z
UID:10000329-1674729000-1674732600@www.keiro.org
SUMMARY:Community Conversations: Let's Talk About Food
DESCRIPTION:Join Keiro staff for this Community Conversations discussion about the quality of life element: Health and wellness. In this community discussion session\,  we will discuss more about the quality of life element of the month with a particular focus on dietary choices. We will discuss the various resources shared throughout the month and how individuals will use those resources to take action to improve their quality of life. 
URL:https://www.keiro.org/event/community-conversations-lets-talk-about-food
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230124T103000
DTEND;TZID=America/Los_Angeles:20230124T113000
DTSTAMP:20260604T123628
CREATED:20221212T204635Z
LAST-MODIFIED:20221212T204637Z
UID:10000328-1674556200-1674559800@www.keiro.org
SUMMARY:Getting the Most Out of Your Favorite Foods
DESCRIPTION:This presentation will discuss common food challenges we may face as we age and how we can get the most out of our favorite foods. Throughout the presentation\, we will explore strategies to maximize the nutrition in your favorite Japanese dishes. We will break down some common dishes like curry\, hamburger steak\, and mochi to see what they already contain nutritionally and how we can add more health benefits with just a few steps. \n\n\n\nKristine Yada\, MS\, RDN \n\n\n\nKristine is a Registered Dietitian Nutritionist (RDN) who focuses on functional nutritional wellness in the Asian American population. She is passionate about empowering others to maximize their eating experience to be nutritious and delicious. Kristine has also worked to infuse her knowledge of nutrition back into her community by advising projects such as Nutrition Bites with Coach Kristine at the Orange County Buddhist Church Chibiko Youth Basketball Program and the Nutrition for Newbies Gold Award Project at Tanaka Farms: Walk the Farm. She is also the founder of KEY Nutrition Counseling\, a personalized counseling program for those looking to incorporate healthy eating into any lifestyle.
URL:https://www.keiro.org/event/getting-the-most-out-of-your-favorite-foods
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230112T103000
DTEND;TZID=America/Los_Angeles:20230112T113000
DTSTAMP:20260604T123628
CREATED:20221212T204502Z
LAST-MODIFIED:20221212T204508Z
UID:10000327-1673519400-1673523000@www.keiro.org
SUMMARY:Deep Dive into Diabetes and Diet
DESCRIPTION:Diabetes has a greater prevalence among Asian Americans and Pacific Islanders compared to Caucasians\, affecting about 20% of the population. Diabetes management involves key health behaviors including mindful dietary choices. Join us on January 12th to learn about tips to create healthy and well-balanced meals to help manage your diabetes.
URL:https://www.keiro.org/event/deep-dive-into-diabetes-and-diet
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230110T103000
DTEND;TZID=America/Los_Angeles:20230110T113000
DTSTAMP:20260604T123628
CREATED:20221212T204402Z
LAST-MODIFIED:20221212T204405Z
UID:10000326-1673346600-1673350200@www.keiro.org
SUMMARY:Digesting and Deciphering Food Labels
DESCRIPTION:In 2020\, 43% of Americans chose eating healthier as their New Year’s resolution. However\, two weeks after the new year starts\, only 71% of people are successful at keeping their resolution. Join this first class of 2023 to learn more about food labels and portion sizes to keep up with your resolution to eat healthier! 
URL:https://www.keiro.org/event/digesting-and-deciphering-food-labels
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221215T103000
DTEND;TZID=America/Los_Angeles:20221215T113000
DTSTAMP:20260604T123628
CREATED:20221018T212358Z
LAST-MODIFIED:20221018T213359Z
UID:10000325-1671100200-1671103800@www.keiro.org
SUMMARY:Community Conversations: Connectedness
DESCRIPTION:Join Keiro staff for this Community Conversations discussion about the quality of life element: Connectedness. In this community discussion session  we will discuss more about the quality of life element of the month. We will discuss the various resources shared throughout the month and how individuals will use those resources to take action to improve their quality of life. 
URL:https://www.keiro.org/event/community-conversations-connectedness
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221213T103000
DTEND;TZID=America/Los_Angeles:20221213T113000
DTSTAMP:20260604T123628
CREATED:20221018T212249Z
LAST-MODIFIED:20221018T213325Z
UID:10000324-1670927400-1670931000@www.keiro.org
SUMMARY:Connectedness Bingo
DESCRIPTION:Keiro invites you to virtually connect with others to enjoy a game of Bingo and have a chance to win prizes! Join this Connectedness Bingo game with friends and compete with other community members.
URL:https://www.keiro.org/event/connectedness-bingo
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221201T103000
DTEND;TZID=America/Los_Angeles:20221201T113000
DTSTAMP:20260604T123628
CREATED:20221018T212149Z
LAST-MODIFIED:20221018T213258Z
UID:10000319-1669890600-1669894200@www.keiro.org
SUMMARY:The Importance of Friendship as You Age
DESCRIPTION:As we get older our friends begin to have a bigger impact on our health and well-being. Studies show that older adults identified their friendships as reliably strong predictors of how happy and healthy they felt. Join this class to learn more about the importance of friendship and connectedness as you age.
URL:https://www.keiro.org/event/the-importance-of-friendship-as-you-age
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221117T103000
DTEND;TZID=America/Los_Angeles:20221117T113000
DTSTAMP:20260604T123628
CREATED:20221018T211957Z
LAST-MODIFIED:20221018T213213Z
UID:10000321-1668681000-1668684600@www.keiro.org
SUMMARY:Community Conversations: Purpose
DESCRIPTION:Join Keiro staff for this Community Conversations discussion about the quality of life element: Purpose. In this community discussion session  we will discuss more about the quality of life element of the month. We will discuss the various resources shared throughout the month and how individuals will use those resources to take action to improve their quality of life. 
URL:https://www.keiro.org/event/community-conversations-purpose
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221115T103000
DTEND;TZID=America/Los_Angeles:20221115T113000
DTSTAMP:20260604T123628
CREATED:20221018T211843Z
LAST-MODIFIED:20221018T213141Z
UID:10000323-1668508200-1668511800@www.keiro.org
SUMMARY:Ikigai: Finding Purpose
DESCRIPTION:Ikigai is a Japanese term that translates to “a reason/purpose for being.” Ikigai may be raising your family\, spending time with your grandchildren\, or participating in a cause or organization you are passionate about. Finding your ikigai and sharing it with others through meaningful interactions can help boost satisfaction in life.
URL:https://www.keiro.org/event/ikigai-finding-purpose
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221103T103000
DTEND;TZID=America/Los_Angeles:20221103T113000
DTSTAMP:20260604T123628
CREATED:20221018T211721Z
LAST-MODIFIED:20221018T213044Z
UID:10000249-1667471400-1667475000@www.keiro.org
SUMMARY:Benefits of Volunteering
DESCRIPTION:Volunteering not only benefits a cause or organization\, but can also provide individuals with physical\, mental\, and social benefits. Join this class to learn about the benefits of volunteering\, how to find the right volunteer opportunity\, and how to maintain your volunteer spirit! 
URL:https://www.keiro.org/event/benefits-of-volunteering
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221101T103000
DTEND;TZID=America/Los_Angeles:20221101T113000
DTSTAMP:20260604T123628
CREATED:20221018T211601Z
LAST-MODIFIED:20221018T213113Z
UID:10000247-1667298600-1667302200@www.keiro.org
SUMMARY:Post-Retirement Purpose Panel
DESCRIPTION:Life after retirement opens up new avenues to explore interests that may not have been possible with the responsibilities of a full-time job. By filling our time with meaningful experiences\, we can discover a new purpose in life or rekindle old passions that can contribute to our mental and physical wellbeing. Join this class to hear from a panel of community members about what purpose means to them.
URL:https://www.keiro.org/event/post-retirement-purpose-panel
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221025T140000
DTEND;TZID=America/Los_Angeles:20221025T150000
DTSTAMP:20260604T123628
CREATED:20221011T210958Z
LAST-MODIFIED:20221011T211003Z
UID:10000245-1666706400-1666710000@www.keiro.org
SUMMARY:The A\, B\, C\, D's of Medicare
DESCRIPTION:Join Kelly Hokyo as she discusses the parts of Medicare A\, B\, C and D for those who already have Medicare\, for those who will be approaching Medicare\, and what youshould consider during the 2023 Medicare Annual Enrollment Period (AEP) from October 15th  – December 7th. 
URL:https://www.keiro.org/event/the-a-b-c-ds-of-medicare
CATEGORIES:Virtual Forums
END:VEVENT
END:VCALENDAR