Keiro

Downsizing and Making Educated Real Estate Choices as You Age
2024-01-16 10:00 - 11:00 (America/Los_Angeles)
People choose to downsize for various reasons, such as seeking a more manageable living space, being closer to family, and possible financial benefits. Finding the right space for your current needs is a personal journey, but it does not have to be done alone! Join this class to explore the motivations behind downsizing, uncover its potential benefits, and receive a step-by-step overview of the entire process.

Derek Hirano is the founder of the Hirano Homes Group at Keller Williams South Bay. Having sold over $125M in real estate sales, Derek is consistently recognized as a top producer and named one of the top 1.5% of licensed Realtors® nationwide in 2021. He holds a Seniors Real Estate Specialist (SRES®) designation which provides the specialized skills needed to assist clients over the age of 50. When he is not working, Derek enjoys golfing, traveling, and spending time with his wife, son, and dog.

Preparing for a Future Move: The Art of Right Sizing & Moving Gently
2024-02-06 14:00 - 15:00
As we age, our everyday needs may change, requiring some adapting to our new life style. “Right Sizing” is a concept that can improve your quality of life by pairing you with an expert consultant to help you move into a home that is best-suited for your needs. If the thought of moving or downsizing is overwhelming, join this class to learn about the resources available to support you in this transition.

Gentle Transitions’ Lorine Stoikowitz will share her insight and perspective through 17 years of experience as a senior moving specialist with Our Community. Bring your right sizing and moving questions and join us for an educational and interactive class to help ease your concerns.

Mindful Decluttering for Different Stages of Life
2024-02-13 14:00 - 15:00
Whether you are considering downsizing, entering a new stage of life, or wanting to put your life in order, getting organized can help provide a fresh start to these efforts. It can be overwhelming to take these steps, and decluttering may make this more approachable. Join us to learn actionable strategies to mindfully declutter your living space and overcome any feelings of procrastination by getting started today! We will introduce you to approachable first steps as simple as clearing surfaces or gathering similar items together that are relevant at any stage of life.

Long-Term Care 101
2024-03-05 14:00 - 15:00
Having a sense of autonomy in choosing one’s long-term care service is instrumental for a good quality of life, but finding the right fit can be a potentially challenging and confusing ordeal. This class will break down THE key steps to help you determine the right care facility or in-home care for your needs and wishes.

Digitizing and Organizing Important Documents
2024-03-12 14:00 - 15:00
Having a designated physical place to store medical, legal, and financial documents can help with personal peace of mind and quality of life. In addition to keeping hard copies of these files together, it is possible to digitize important records to be accessed in the event of emergencies or unforeseen situations. Join this class to learn how to digitize these important documents, store them securely, and ensure that your loved ones know where to find this information.

Calming Your Worried Mind
2024-04-23 10:00 - 11:00
We all experience anxiety and stress, but at times these feelings may interfere with our day to day activities. Join this class to learn techniques on how to manage these feelings of anxiety and stress from Georgina Martinez of Independence at Home, a SCAN Community Service.

Supporting Loved Ones Through Challenging Times
2024-05-21 14:00 - 15:00
We all have family and friends who may be experiencing emotional and mental health challenges, whether it be depression, anxiety, or stress from caregiving. But how can we help? Join this class during Mental Health Awareness Month to learn some common signs of mental and emotional distress and tips for providing support.

Update on Alzheimer’s Disease Research
2024-06-11 14:00 - 15:00
Hear from researchers about the latest findings related to the symptoms and causes of dementia and Alzheimer’s disease. Learn about the latest treatments available and what research is being currently conducted to find a cure for this devastating disease. This will be presented by the Mary S. Easton Center for Alzheimer’s Research and Care at UCLA.

Taking Hold of Your Medications
2024-08-15 13:00 - 14:00
Polypharmacy, or the regular use of five or more medications, can significantly impact their quality of life. Join Keiro and our guest speaker, Dr. Umekubo, to learn more about how to manage your medications.

Keiro no Hi Festival
2024-09-21 10:00 - 15:00
Gather with us for live entertainment, activities, JANM exhibitions, and food as we celebrate the older adults in Our Community.

Normal Brain Aging and Dementia
2024-10-03 14:00 - 15:00
It’s essential to understand the difference between normal aging and signs of dementia. This presentation with Dr. Zaldy Tan will explore the risk factors that may increase your chances of developing dementia, including environmental and genetic factors. We will also provide information on steps that can be taken to minimize these risks. Join us for this informative workshop to gain a better understanding of the risk factors and early signs of dementia and to learn how to protect your cognitive health.

Dr. Zaldy Tan is the director of the Cedars-Sinai Health CARES Program and the medical director of the Jona Goldrich Center for Alzheimer & Memory Disorders in the Cedars-Sinai Department of Neurology. He performs health services and quality improvement research at Cedars-Sinai and epidemiological research at the Framingham Heart Study. At Cedars-Sinai, Dr. Tan currently performs memory evaluations and leads the CARES program, a collaborative care program to improve the care of patients with cognitive impairment. Dr. Tan has led multiple research studies on brain aging, preventive & risk factors for Alzheimer’s disease, and improving healthcare services for persons living with memory & other cognitive impairments.

Active Aging Fair
2024-10-19 10:00 - 13:30
Come to our inaugural Active Aging Fair where you can learn how to play pickleball, learn from healthy aging resources, and more!

Maximizing Credit Card Rewards
2024-11-19 14:00 - 15:00
Unlock the secrets of maximizing credit card rewards for travel without breaking the bank. In this class, you will learn how to strategically use points and miles to fund trips, whether for vacations, family visits, and more. Join this class to empower yourself to travel more while preserving your savings!

Senior Travelers: Secrets to Rewards
2024-11-26 14:00 - 15:00
This class will feature a panel of seasoned travelers who utilize points and rewards to fund their vacations and travel. Our panel will share their real-life experiences, tips, and strategies for utilizing points and miles to make travel more affordable. Learn from their successes and challenges to help plan your next trip.

Cooking with Oba-Chan: Okinawan Goya
2024-12-05 14:00 - 15:00
Learn how to make a quick, healthy, and tasty meal passed down from an Okinawan Oba-Chan. The main focus of the meal is one of Okinawa’s staple ingredients, goya! Through this class, you will learn a new recipe that you can share with others or hopefully be inspired to share your own recipes within the family! Goya has been a staple ingredient in Okinawa, with many studies linking the vegetable to the long and healthy lifespans of this Blue Zone. Learn a little bit about the Okinawan cuisine, goya, and how these have influenced an Okinawan Oba-chan’s life.

Navigating Local Transportation with Confidence
2024-12-12 14:00 - 15:00
Expand your power of choice in this class on alternative transportation. Keiro staff will introduce you to the handful of transportation services in Los Angeles, Orange, and Ventura counties to help you identify the best fit for your needs. We will share resources on affordable shuttles for older adults, rideshare apps, and public transportation. Whether you are taking a trip to the doctor’s office or a community event, this class will guide you on multiple ways to navigate your community.

Supporting Independence with Alzheimer's Association
2025-01-09 14:00 - 15:00
The Alzheimer’s Association Empowered Caregiver education series teaches caregivers how to navigate the responsibilities of caring for someone living with dementia. This class focuses on helping the person living with dementia take part in daily activities, providing the right amount of support and balancing safety and independence while managing expectations.

Addressing Hearing for Better Health with Angelica O’Boyle, AuD, CCC-A, FAAA
2025-01-16 14:00 - 15:00
Research shows that older adults with mild hearing loss are more likely to develop dementia and are at greater risk for falls. Dr. Angelica O’Boyle, director and president of Hearing Northridge Inc., will share methods and tips for managing your hearing to improve your overall health. Learn to take charge of your hearing health and empower yourself to maintain independence and vitality as you age.

How to Reach Exercise Goals with Independence at Home
2025-02-20 14:00 - 15:00
Deciding to be more physically active can be one of the best things you can do for your health. Physical activity and exercise are not only great for your mental and physical health, but they can help keep you independent as you age. In this class, you will learn how to create your own personalized and actionable exercise goals to improve the quality of your everyday life.

Brain Boost: Games for Growth
2025-02-27 14:00 - 15:00
Discover fun and engaging ways to keep your brain sharp and healthy! This class will explore a variety of brain games, puzzles, and activities designed to test memory, improve focus, and enhance cognitive skills. Whether you’re looking to challenge your mind or learn strategies for mental well-being, this class offers practical tools and techniques for all ages. Join us to stimulate your mind, stay mentally fit, and get ready to participate!

Heritage Meets Healthy Eating with Kristine Yada, MS, RDN
2025-03-06 10:30 - 11:30
As we age, our dietary needs evolve, but that doesn’t mean we have to lose the flavors we grew up loving. Join Kristine Yada, Registered Dietitian Nutritionist, to discover simple ingredient modifications that can make your favorite Japanese American food staples healthier while preserving their cultural essence.

Caregiver Conference Insights & Takeaways
2025-03-27 14:00 - 15:00
Advance planning and navigating care decisions are key topics concerning our community’s unpaid family caregivers. In this class, we will provide an engaging recap of the 2025 Caregiver Conference – San Gabriel Valley’s presentations while also thinking about your own advance planning preferences and priorities. If you were unable to attend the recent conference or would like to continue the conversation, join us for thought-provoking topics and insightful conversations!

Living a Healthy Brain Lifestyle with the Mary S. Easton Center for Alzheimer's Research and Care at UCLA.
2025-04-03 14:00 - 15:00
Did you know that what is good for the body is also good for the brain? This presentation will discuss the latest research on what you can do to keep your brain healthy as you age as well as methods to reduce your risk of developing dementia. This class will be presented by Monica Moore, MSG, the Community Program Health Manager at the Mary S. Easton Center for Alzheimer’s Research and Care at UCLA.

Before It's Too Late: Discussing Advance Planning
2025-04-19 12:00 - 13:30
Keiro and Little Tokyo Service Center’s Changing Tides present a panel discussion on the stressors associated with end-of-life decisions and how advance planning can ease them. Join us for this event—available for both in-person attendance and virtual viewing—as community members share their stories and emphasize the importance of taking action on these documents before it’s too late.

Sweet Dreams: Why Sleep is Important for Brain Health
2025-04-24 14:00 - 15:00
Learn about sleep hygiene, tackle sleep apnea, and explore the link between sleep and brain health with our expert speaker Dr. William Li, MD, who specializes in sleep medicine, epilepsy, and neurology.

Stay Safe from Scams with Denise Oki, FTC Attorney
2025-05-01 14:00 - 15:00
This virtual class will help you recognize and prevent financial scams before they happen. You will learn how to identify common fraud tactics, what steps to take if you encounter a scam, and where to find resources if you’ve been affected. Protect yourself and your finances with practical knowledge and expert guidance from Denise Oki, attorney for the Federal Trade Commission.

Beat the Heat: Summer Emergency Preparedness
2025-05-22 14:00 - 15:00
Did you know older adults are 90% more vulnerable to heat related illnesses? This virtual class will help you prepare for emergency events as we quickly approach warmer weather in the summer months. Get ready to beat the heat by joining this informative class that will discuss what to do to prepare yourself for the heat, identifying signs of heat stroke, and activities you can still consider even with rising temperatures.

New Technology for Stronger Connections
2025-06-05 14:00 - 15:00
Learn about new technologies that can be used to help you stay in touch with your loved ones and community. Explore new social media platforms, mobile apps, and gadgets to keep connected. Come along as we dive into new technology, understand more about social isolation and brain health, and much more.

Preserving Culture While Decluttering
2025-06-24 14:00 - 15:00
Start your decluttering journey to reclaim your space without losing your sense of tradition or culture. It can be hard to let go of items, especially when they have been passed on through generations. However, just because you find them a new home does not mean its history is lost. Join this class to take the first step in creating a calming and organized environment in your own home.

How to Properly Title Accounts
2025-07-08 09:00 - 10:00
with Karl Kim, CFP, CLTC

For over the past 25 years, Karl Kim, Certified Financial Planner (CFP) , Certified Long-Term Care Financial Advisor (CLTC), has been helping families deal with healthcare crises. Come to learn about what it means to title your accounts and how to do it properly. You will also learn about what the Patriot Act is and why it is not that simple to title your accounts, what to have in place in case of emergency or incapacity, how to avoid disinheriting your grandkids, and so much more!
