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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250327T140000
DTEND;TZID=America/Los_Angeles:20250327T150000
DTSTAMP:20260603T220108
CREATED:20250121T193231Z
LAST-MODIFIED:20250121T193233Z
UID:10000382-1743084000-1743087600@www.keiro.org
SUMMARY:Caregiver Conference Insights & Takeaways
DESCRIPTION:Advance planning and navigating care decisions are key topics concerning our community’s unpaid family caregivers. In this class\, we will provide an engaging recap of the 2025 Caregiver Conference – San Gabriel Valley’s presentations while also thinking about your own advance planning preferences and priorities. If you were unable to attend the recent conference or would like to continue the conversation\, join us for thought-provoking topics and insightful conversations!
URL:https://www.keiro.org/event/caregiver-conference-insights-takeaways
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250306T103000
DTEND;TZID=America/Los_Angeles:20250306T113000
DTSTAMP:20260603T220108
CREATED:20250121T194027Z
LAST-MODIFIED:20250121T194029Z
UID:10000384-1741257000-1741260600@www.keiro.org
SUMMARY:Heritage Meets Healthy Eating with Kristine Yada\, MS\, RDN
DESCRIPTION:As we age\, our dietary needs evolve\, but that doesn’t mean we have to lose the flavors we grew up loving. Join Kristine Yada\, Registered Dietitian Nutritionist\, to discover simple ingredient modifications that can make your favorite Japanese American food staples healthier while preserving their cultural essence.
URL:https://www.keiro.org/event/heritage-meets-healthy-eating-with-kristine-yada-ms-rdn
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250227T140000
DTEND;TZID=America/Los_Angeles:20250227T150000
DTSTAMP:20260603T220108
CREATED:20250121T192943Z
LAST-MODIFIED:20250121T192945Z
UID:10000381-1740664800-1740668400@www.keiro.org
SUMMARY:Brain Boost: Games for Growth
DESCRIPTION:Discover fun and engaging ways to keep your brain sharp and healthy! This class will explore a variety of brain games\, puzzles\, and activities designed to test memory\, improve focus\, and enhance cognitive skills. Whether you’re looking to challenge your mind or learn strategies for mental well-being\, this class offers practical tools and techniques for all ages. Join us to stimulate your mind\, stay mentally fit\, and get ready to participate!
URL:https://www.keiro.org/event/brain-boost-games-for-growth
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T140000
DTEND;TZID=America/Los_Angeles:20250220T150000
DTSTAMP:20260603T220108
CREATED:20250121T193626Z
LAST-MODIFIED:20250121T193628Z
UID:10000383-1740060000-1740063600@www.keiro.org
SUMMARY:How to Reach Exercise Goals with Independence at Home
DESCRIPTION:Deciding to be more physically active can be one of the best things you can do for your health. Physical activity and exercise are not only great for your mental and physical health\, but they can help keep you independent as you age. In this class\, you will learn how to create your own personalized and actionable exercise goals to improve the quality of your everyday life.
URL:https://www.keiro.org/event/how-to-reach-exercise-goals-with-independence-at-home
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250116T140000
DTEND;TZID=America/Los_Angeles:20250116T150000
DTSTAMP:20260603T220108
CREATED:20241210T004713Z
LAST-MODIFIED:20241210T004716Z
UID:10000378-1737036000-1737039600@www.keiro.org
SUMMARY:Addressing Hearing for Better Health with Angelica O’Boyle\, AuD\, CCC-A\, FAAA
DESCRIPTION:Research shows that older adults with mild hearing loss are more likely to develop dementia and are at greater risk for falls. Dr. Angelica O’Boyle\, director and president of Hearing Northridge Inc.\, will share methods and tips for managing your hearing to improve your overall health. Learn to take charge of your hearing health and empower yourself to maintain independence and vitality as you age.
URL:https://www.keiro.org/event/addressing-hearing-for-better-health-with-angelica-oboyle-aud-ccc-a-faaa
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250109T140000
DTEND;TZID=America/Los_Angeles:20250109T150000
DTSTAMP:20260603T220108
CREATED:20241209T013805Z
LAST-MODIFIED:20241209T165422Z
UID:10000376-1736431200-1736434800@www.keiro.org
SUMMARY:Supporting Independence with Alzheimer's Association
DESCRIPTION:The Alzheimer’s Association Empowered Caregiver education series teaches caregivers how to navigate the responsibilities of caring for someone living with dementia. This class focuses on helping the person living with dementia take part in daily activities\, providing the right amount of support and balancing safety and independence while managing expectations.
URL:https://www.keiro.org/event/supporting-independence-with-alzheimers-association
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241212T140000
DTEND;TZID=America/Los_Angeles:20241212T150000
DTSTAMP:20260603T220108
CREATED:20241106T003738Z
LAST-MODIFIED:20241210T004913Z
UID:10000374-1734012000-1734015600@www.keiro.org
SUMMARY:Navigating Local Transportation with Confidence
DESCRIPTION:Expand your power of choice in this class on alternative transportation. Keiro staff will introduce you to the handful of transportation services in Los Angeles\, Orange\, and Ventura counties to help you identify the best fit for your needs. We will share resources on affordable shuttles for older adults\, rideshare apps\, and public transportation. Whether you are taking a trip to the doctor’s office or a community event\, this class will guide you on multiple ways to navigate your community.
URL:https://www.keiro.org/event/navigating-local-transportation-with-confidence
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241205T140000
DTEND;TZID=America/Los_Angeles:20241205T150000
DTSTAMP:20260603T220108
CREATED:20241106T003632Z
LAST-MODIFIED:20241106T003635Z
UID:10000375-1733407200-1733410800@www.keiro.org
SUMMARY:Cooking with Oba-Chan: Okinawan Goya
DESCRIPTION:Learn how to make a quick\, healthy\, and tasty meal passed down from an Okinawan Oba-Chan. The main focus of the meal is one of Okinawa’s staple ingredients\, goya! Through this class\, you will learn a new recipe that you can share with others or hopefully be inspired to share your own recipes within the family! Goya has been a staple ingredient in Okinawa\, with many studies linking the vegetable to the long and healthy lifespans of this Blue Zone. Learn a little bit about the Okinawan cuisine\, goya\, and how these have influenced an Okinawan Oba-chan’s life. 
URL:https://www.keiro.org/event/cooking-with-oba-chan-okinawan-goya
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241126T140000
DTEND;TZID=America/Los_Angeles:20241126T150000
DTSTAMP:20260603T220108
CREATED:20240918T183707Z
LAST-MODIFIED:20240918T183709Z
UID:10000372-1732629600-1732633200@www.keiro.org
SUMMARY:Senior Travelers: Secrets to Rewards
DESCRIPTION:This class will feature a panel of seasoned travelers who utilize points and rewards to fund their vacations and travel. Our panel will share their real-life experiences\, tips\, and strategies for utilizing points and miles to make travel more affordable. Learn from their successes and challenges to help plan your next trip.
URL:https://www.keiro.org/event/senior-travelers-secrets-to-rewards-2
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241119T140000
DTEND;TZID=America/Los_Angeles:20241119T150000
DTSTAMP:20260603T220108
CREATED:20240918T182846Z
LAST-MODIFIED:20240918T182848Z
UID:10000370-1732024800-1732028400@www.keiro.org
SUMMARY:Maximizing Credit Card Rewards
DESCRIPTION:Unlock the secrets of maximizing credit card rewards for travel without breaking the bank. In this class\, you will learn how to strategically use points and miles to fund trips\, whether for vacations\, family visits\, and more. Join this class to empower yourself to travel more while preserving your savings!
URL:https://www.keiro.org/event/maximizing-credit-card-rewards
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241019T100000
DTEND;TZID=America/Los_Angeles:20241019T133000
DTSTAMP:20260603T220108
CREATED:20240812T220408Z
LAST-MODIFIED:20240812T221236Z
UID:10000367-1729332000-1729344600@www.keiro.org
SUMMARY:Active Aging Fair
DESCRIPTION:Come to our inaugural Active Aging Fair where you can learn how to play pickleball\, learn from healthy aging resources\, and more!
URL:https://www.keiro.org/event/active-aging-fair
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241003T140000
DTEND;TZID=America/Los_Angeles:20241003T150000
DTSTAMP:20260603T220108
CREATED:20240905T215439Z
LAST-MODIFIED:20240910T190702Z
UID:10000369-1727964000-1727967600@www.keiro.org
SUMMARY:Normal Brain Aging and Dementia
DESCRIPTION:It’s essential to understand the difference between normal aging and signs of dementia. This presentation with Dr. Zaldy Tan will explore the risk factors that may increase your chances of developing dementia\, including environmental and genetic factors. We will also provide information on steps that can be taken to minimize these risks. Join us for this informative workshop to gain a better understanding of the risk factors and early signs of dementia and to learn how to protect your cognitive health. \n\n\n\n\n\n\n\n\nDr. Zaldy Tan is the director of the Cedars-Sinai Health CARES Program and the medical director of the Jona Goldrich Center for Alzheimer & Memory Disorders in the Cedars-Sinai Department of Neurology. He performs health services and quality improvement research at Cedars-Sinai and epidemiological research at the Framingham Heart Study. At Cedars-Sinai\, Dr. Tan currently performs memory evaluations and leads the CARES program\, a collaborative care program to improve the care of patients with cognitive impairment. Dr. Tan has led multiple research studies on brain aging\, preventive & risk factors for Alzheimer’s disease\, and improving healthcare services for persons living with memory & other cognitive impairments.
URL:https://www.keiro.org/event/normal-brain-aging-and-dementia
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240921T100000
DTEND;TZID=America/Los_Angeles:20240921T150000
DTSTAMP:20260603T220108
CREATED:20240812T214916Z
LAST-MODIFIED:20240812T214921Z
UID:10000366-1726912800-1726930800@www.keiro.org
SUMMARY:Keiro no Hi Festival
DESCRIPTION:Gather with us for live entertainment\, activities\, JANM exhibitions\, and food as we celebrate the older adults in Our Community.
URL:https://www.keiro.org/event/keiro-no-hi-festival-2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240815T130000
DTEND;TZID=America/Los_Angeles:20240815T140000
DTSTAMP:20260603T220108
CREATED:20240812T220639Z
LAST-MODIFIED:20240812T220737Z
UID:10000368-1723726800-1723730400@www.keiro.org
SUMMARY:Taking Hold of Your Medications
DESCRIPTION:Polypharmacy\, or the regular use of five or more medications\, can significantly impact their quality of life. Join Keiro and our guest speaker\, Dr. Umekubo\, to learn more about how to manage your medications.
URL:https://www.keiro.org/event/taking-hold-of-your-medications
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240611T140000
DTEND;TZID=America/Los_Angeles:20240611T150000
DTSTAMP:20260603T220108
CREATED:20240503T191413Z
LAST-MODIFIED:20240521T191502Z
UID:10000365-1718114400-1718118000@www.keiro.org
SUMMARY:Update on Alzheimer’s Disease Research
DESCRIPTION:Hear from researchers about the latest findings related to the symptoms and causes of dementia and Alzheimer’s disease. Learn about the latest treatments available and what research is being currently conducted to find a cure for this devastating disease. This will be presented by the Mary S. Easton Center for Alzheimer’s Research and Care at UCLA.
URL:https://www.keiro.org/event/alzheimers-update
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240521T140000
DTEND;TZID=America/Los_Angeles:20240521T150000
DTSTAMP:20260603T220108
CREATED:20240416T194849Z
LAST-MODIFIED:20240416T194853Z
UID:10000362-1716300000-1716303600@www.keiro.org
SUMMARY:Supporting Loved Ones Through Challenging Times
DESCRIPTION:We all have family and friends who may be experiencing emotional and mental health challenges\, whether it be depression\, anxiety\, or stress from caregiving. But how can we help? Join this class during Mental Health Awareness Month to learn some common signs of mental and emotional distress and tips for providing support.
URL:https://www.keiro.org/event/supporting-loved-ones-through-challenging-times
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240423T100000
DTEND;TZID=America/Los_Angeles:20240423T110000
DTSTAMP:20260603T220108
CREATED:20240311T225731Z
LAST-MODIFIED:20240314T174604Z
UID:10000361-1713866400-1713870000@www.keiro.org
SUMMARY:Calming Your Worried Mind
DESCRIPTION:We all experience anxiety and stress\, but at times these feelings may interfere with our day to day activities. Join this class to learn techniques on how to manage these feelings of anxiety and stress from Georgina Martinez of Independence at Home\, a SCAN Community Service.
URL:https://www.keiro.org/event/calming-your-worried-mind
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240312T140000
DTEND;TZID=America/Los_Angeles:20240312T150000
DTSTAMP:20260603T220108
CREATED:20240213T193246Z
LAST-MODIFIED:20240213T193248Z
UID:10000359-1710252000-1710255600@www.keiro.org
SUMMARY:Digitizing and Organizing Important Documents
DESCRIPTION:Having a designated physical place to store medical\, legal\, and financial documents can help with personal peace of mind and quality of life. In addition to keeping hard copies of these files together\, it is possible to digitize important records to be accessed in the event of emergencies or unforeseen situations. Join this class to learn how to digitize these important documents\, store them securely\, and ensure that your loved ones know where to find this information.
URL:https://www.keiro.org/event/digitizing-and-organizing-important-documents
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240305T140000
DTEND;TZID=America/Los_Angeles:20240305T150000
DTSTAMP:20260603T220108
CREATED:20240213T193347Z
LAST-MODIFIED:20240213T193350Z
UID:10000360-1709647200-1709650800@www.keiro.org
SUMMARY:Long-Term Care 101
DESCRIPTION:Having a sense of autonomy in choosing one’s long-term care service is instrumental for a good quality of life\, but finding the right fit can be a potentially challenging and confusing ordeal. This class will break down THE key steps to help you determine the right care facility or in-home care for your needs and wishes.
URL:https://www.keiro.org/event/long-term-care-101
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240213T140000
DTEND;TZID=America/Los_Angeles:20240213T150000
DTSTAMP:20260603T220108
CREATED:20240116T162738Z
LAST-MODIFIED:20240116T162750Z
UID:10000357-1707832800-1707836400@www.keiro.org
SUMMARY:Mindful Decluttering for Different Stages of Life
DESCRIPTION:Whether you are considering downsizing\, entering a new stage of life\, or wanting to put your life in order\, getting organized can help provide a fresh start to these efforts. It can be overwhelming to take these steps\, and decluttering may make this more approachable. Join us to learn actionable strategies to mindfully declutter your living space and overcome any feelings of procrastination by getting started today! We will introduce you to approachable first steps as simple as clearing surfaces or gathering similar items together that are relevant at any stage of life.
URL:https://www.keiro.org/event/mindful-decluttering-for-different-stages-of-life
CATEGORIES:Virtual Forums
ATTACH;FMTTYPE=image/png:https://www.keiro.org/wp-content/uploads/Untitled-design-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240206T140000
DTEND;TZID=America/Los_Angeles:20240206T150000
DTSTAMP:20260603T220108
CREATED:20240116T163024Z
LAST-MODIFIED:20240116T170404Z
UID:10000358-1707228000-1707231600@www.keiro.org
SUMMARY:Preparing for a Future Move: The Art of Right Sizing & Moving Gently
DESCRIPTION:As we age\, our everyday needs may change\, requiring some adapting to our new life style. “Right Sizing” is a concept that can improve your quality of life by pairing you with an expert consultant to help you move into a home that is best-suited for your needs. If the thought of moving or downsizing is overwhelming\, join this class to learn about the resources available to support you in this transition. \n\n\n\nGentle Transitions’ Lorine Stoikowitz will share her insight and perspective through 17 years of experience as a senior moving specialist with Our Community. Bring your right sizing and moving questions and join us for an educational and interactive class to help ease your concerns.
URL:https://www.keiro.org/event/preparing-for-a-future-move-the-art-of-right-sizing-moving-gently
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240116T100000
DTEND;TZID=America/Los_Angeles:20240116T110000
DTSTAMP:20260603T220108
CREATED:20231214T010106Z
LAST-MODIFIED:20231214T164737Z
UID:10000356-1705399200-1705402800@www.keiro.org
SUMMARY:Downsizing and Making Educated Real Estate Choices as You Age
DESCRIPTION:People choose to downsize for various reasons\, such as seeking a more manageable living space\, being closer to family\, and possible financial benefits. Finding the right space for your current needs is a personal journey\, but it does not have to be done alone! Join this class to explore the motivations behind downsizing\, uncover its potential benefits\, and receive a step-by-step overview of the entire process. \n\n\n\nDerek Hirano is the founder of the Hirano Homes Group at Keller Williams South Bay.  Having sold over $125M in real estate sales\, Derek is consistently recognized as a top producer and named one of the top 1.5% of licensed Realtors® nationwide in 2021. He holds a Seniors Real Estate Specialist (SRES®) designation which provides the specialized skills needed to assist clients over the age of 50.  When he is not working\, Derek enjoys golfing\, traveling\, and spending time with his wife\, son\, and dog.
URL:https://www.keiro.org/event/downsizing-and-making-educated-real-estate-choices-as-you-age
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240109T140000
DTEND;TZID=America/Los_Angeles:20240109T150000
DTSTAMP:20260603T220108
CREATED:20231214T005427Z
LAST-MODIFIED:20240104T181638Z
UID:10000355-1704808800-1704812400@www.keiro.org
SUMMARY:Ready for Your New Age: Enhancing Independence Through Home Modifications
DESCRIPTION:Aging-in-place is a commonly shared desire for Our Community\, but what about “thriving-in-place” in a home that is adapted to support you by making daily tasks easier to perform and reducing your risk of accidents (falls.) In this class\, we will explore various ways you can make modifications in your life and to your home to support or enhance your independence and live at home for as long as possible. Discover the critical importance of being able to make these choices and how these considerations\, big and small\, can contribute to your quality of life.  \n\n\n\n \n\n\n\nShirley Nakaki is a retired Physical Therapist with 30+ years of experience in physical rehabilitation. She has earned these designation certifications: Certified Aging In Place Specialist awarded by the National Association of Homebuilders and the Executive Certificate in Home Modification Provider awarded by the University of Southern California Davis School of Gerontology.
URL:https://www.keiro.org/event/ready-for-your-new-age-enhancing-independence-through-home-modifications
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231212T140000
DTEND;TZID=America/Los_Angeles:20231212T150000
DTSTAMP:20260603T220108
CREATED:20231102T231712Z
LAST-MODIFIED:20231103T211811Z
UID:10000354-1702389600-1702393200@www.keiro.org
SUMMARY:Holiday Confections and Conversations
DESCRIPTION:What are your holiday traditions and favorite holiday treats? What have your holiday get-togethers looked like in the past and how have they changed since the pandemic? Share your thoughts and hear from others as we discuss what connection means to us during the holiday season while making a simple\, festive treat together in this hands-on virtual class led by Keiro Staff and Mary Ellen Wong. Join this class in holiday attire and/or with a festive holiday virtual Zoom background!
URL:https://www.keiro.org/event/holiday-confections-and-conversations
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231205T140000
DTEND;TZID=America/Los_Angeles:20231205T150000
DTSTAMP:20260603T220108
CREATED:20231102T231656Z
LAST-MODIFIED:20231103T215148Z
UID:10000353-1701784800-1701788400@www.keiro.org
SUMMARY:Osechi Made Easy: New Year’s Dishes for Family
DESCRIPTION:Do you celebrate the New Year with any traditional family dishes? Traditional Japanese New Year food dishes\, called Osechi\, can be found in many Japanese and Japanese American homes in stackable boxes called jubako. Join us to learn about traditional Osechi dishes and explore preparing simple recipes for small families utilizing local resources.
URL:https://www.keiro.org/event/osechi-made-easy-new-years-dishes-for-family
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T100000
DTEND;TZID=America/Los_Angeles:20231114T110000
DTSTAMP:20260603T220108
CREATED:20231010T213258Z
LAST-MODIFIED:20231011T175045Z
UID:10000352-1699956000-1699959600@www.keiro.org
SUMMARY:Is it Time to Revisit My Estate Plan?
DESCRIPTION:From topics such as asset protection and online estate planning tools to thedigitization of your estate planning documents\, the landscape for estate planning isdifferent today than it was 10 years ago. Estate Planning attorney Staci Toji willbreak down the current trends in estate planning to help you protect your legacy.
URL:https://www.keiro.org/event/is-it-time-to-revisit-my-estate-plan
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231107T140000
DTEND;TZID=America/Los_Angeles:20231107T150000
DTSTAMP:20260603T220108
CREATED:20231010T213115Z
LAST-MODIFIED:20231010T213117Z
UID:10000351-1699365600-1699369200@www.keiro.org
SUMMARY:Scam\, Fraud + Medicare
DESCRIPTION:If you or a loved one have been targeted by a scam or fraud\, you aren’t alone. Youwon’t want to miss Kelly Hokyo\, a licensed and trained independent insuranceagent\, as she discusses what to look for and how to avoid being taken advantage ofby scammers She will also dive into Medicare as we approach the 2024 MedicareAnnual Enrollment Period (AEP) from October 15 to December 7.
URL:https://www.keiro.org/event/scam-fraud-medicare
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231017T140000
DTEND;TZID=America/Los_Angeles:20231017T150000
DTSTAMP:20260603T220108
CREATED:20230908T013737Z
LAST-MODIFIED:20230928T205252Z
UID:10000350-1697551200-1697554800@www.keiro.org
SUMMARY:How to Prepare for an ER Visit
DESCRIPTION:A visit to the emergency room (ER) can be a stressful experience. In addition to an already critical situation\, needing to spend time gathering important documents while an emergency is happening can compound that stress. However\, if we prepare ourselves\, our documents\, and loved ones accordingly\, we can add some stability and reassurance to hopefully make the ER visit a manageable experience. Join us as we hear from former Keiro intern and Emergency Medicine physician\, Jaclyn Matsuura\, on how to prepare for an ER visit.
URL:https://www.keiro.org/event/how-to-prepare-for-an-er-visit
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230912T140000
DTEND;TZID=America/Los_Angeles:20230912T150000
DTSTAMP:20260603T220108
CREATED:20230808T233801Z
LAST-MODIFIED:20230808T233804Z
UID:10000348-1694527200-1694530800@www.keiro.org
SUMMARY:Let's Chat: Cherishing My Summer Connections
DESCRIPTION:The Summer season offers an opportunity to connect with family\, loved ones\, and even reconnect with those we haven’t seen in a while. One of the best ways to counter social isolation is to actively seek out and connect with those around you. Join this class as we reflect on the summer\, the connections made and rekindled\, and how we can continue to stay engaged with those around us.
URL:https://www.keiro.org/event/lets-chat-cherishing-my-summer-connections
CATEGORIES:Virtual Forums
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230808T140000
DTEND;TZID=America/Los_Angeles:20230808T150000
DTSTAMP:20260603T220108
CREATED:20230712T214204Z
LAST-MODIFIED:20230713T234838Z
UID:10000347-1691503200-1691506800@www.keiro.org
SUMMARY:Coping with Social Isolation Post-Pandemic
DESCRIPTION:Even post-pandemic\, the effects of social isolation continue to linger. In a 2023 report from the US Department of Health and Human Services\, approximately half of the US population reported loneliness and social isolation. The physical and mental effects of social isolation on our bodies can have lasting effects like increased risk for heart disease\, stroke\, and even cognitive impairment. Join this class to learn about how we can combat social isolation and how to maintain relationships with each other.
URL:https://www.keiro.org/event/alone-together-coping-with-the-stress-of-social-isolation
CATEGORIES:Virtual Forums
END:VEVENT
END:VCALENDAR