Fact Sheets
“Breast Cancer and Breast Self-Exams” NEW!
Breast cancer is the second-most common type of cancer that affects women, after skin cancer. Breast cancer can be treated if detected early and there are many ways to screen for breast cancer. Being familiar with your breasts will help you detect any changes, increasing your chances of catching and treating breast cancer early. continued

“What Do Women Really Need: Calcium and Vitamin D”
Vitamins and minerals are an essential part of every woman’s diet to promote health and wellness.  Calcium and vitamin D are especially important, as deficiencies in either can have long-term health effects whether you are 8 months or 80 years old.  Read more.

Women & Diabetes Slideshow - Available in English and Japanese
Women of enthnic groups are at high risk for Type 2 diabetes. Watch the slideshow and learn how you can prevent and manage diebetes. Watch it in English.  Watch it in Japanese.

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